Mind Over Matter - Mental Performance Consulting

01/12/2025

Hi, my name is Jacky - and welcome to the new era of Mind Over Matter.

This rebrand started because I wanted to be real about the journey I’m on. As I always say: “I started as a little chimp, now I’m a gorilla.” 🦍

I’ve grown through my own training, coaching, pressure, setbacks, and a lot of figuring things out the hard way - and I want this page to reflect that evolution.

Mind Over Matter is about more than a business. It’s about real-life case studies, honest lessons, and tools that can actually help you perform better in whatever you do. Everything I share comes from lived experience - what I’ve tried, tested, failed at, and learned from.

The goal? To help you evolve from a little chimp, to a full gorilla!

Let’s grow together! 🦍

27/11/2025

Mind Over Matter is Evolving 🦍

Same Purpose.
Same Passion.
New Identity.

*5pm, 1 December ⏳

15/07/2025

Has it been a bad season? Or a few bad days within the season?

Were they bad days? Or just a few bad moments?

It’s easy to zoom out and think everything is falling apart, but what if it’s not? What if you’re doing okay, or more than okay, and just having a few off beats in an otherwise good rhythm?

Perspective is powerful. Reframing doesn’t always mean ignoring the bad, it means choosing to also see the light. Yes, it might be a tough day at the office, but you still showed up. You’re learning and you’re improving.

Don’t let a few bad moments trick you into believing the whole thing is bad. You’ve got a lot more good going than you think. 💪🏼

20/04/2025

“Don’t be a coach. Be a congruent coach.”

It’s one thing to give advice, it’s another thing to live by them.

Over the last 3 months, I committed to a body transformation challenge - not just for the physical challenge, but to hold myself to the standards I set for my clients. To prove that the “Champion’s Mindset” I coach with isn’t just theory - it’s practice, discipline, and showing up when no one is watching.

This isn’t about abs or aesthetics, it’s about aligning my intention and my attention. It’s about being a coach that talks the talk and walk the walk.

This is by far not the end product, but just a checkpoint. What I’m really proud of is what it represents: Structure, Consistency, and Integrity.

Let’s keep building. 💪🏼

25/12/2024

Merry Christmas team 🎄🎅🏼

Hope you all have a good day with your friends and family! 🥰

Cheers for all the memories in 2024 and let’s have a blast in 2025! 💪🏼

05/11/2024

Grateful for the opportunity to speak at Mīharo Te Herenga Waka (a 1-day symposium for Student Services at ) yesterday! Sharing insights on how we can transfer mental skills from a sports field to a business/work setting. Huge thanks to everyone who came to listen! 🙌🏼

04/09/2024

16/04/2024

⭐️ Client Spotlight ⭐️

Congratulations to Jamie Carpenter on bringing home the Bronze Medal at the Olympics Qualifier in the Solomon Islands 🥉🇸🇧

Jamie is New Zealand representative in Taekwondo, who took a long layoff from the sport before discovering her passion in competing again. Jamie started working with us this year, and she was able to use all the tools learnt in the short amount of time and apply them in her performance! 💪🏼

Road to the 2028 Olympics start now! Watch this space ⏳

11/02/2023

One last session with the champ tonight before he defends his world title on Monday.🥇

has been an absolute pleasure to work with for this fight camp. Applying all the tools every week in order to become the best version of himself. His mindset has definitely levelled up since the start and he is without a doubt ready for the challenge at the World Championship. 🗣️🧠

All the best champ! All I see is gold! 🏆

15/06/2022

Level up your performance on and off the pitch by upgrading your mindset!

📈 One on One Coaching

📈 Team Workshops

📈 Psych Rehab from Injury

📈 Boost Your Confidence

📈 Learn to Cope with Pressure and Anxiety

📈 Specialised plan that is suited to your needs

GET IN TOUCH NOW AND BECOME THE BEST VERSION OF YOURSELF! 🚀

04/06/2022

Congratulations to our former clients .fc for being a finalist for the Team of The Year at the Otago Sport Awards last night. 🏆

The team clinched the club’s first ever title, and brought the National League to the Otago region for the first time in history during the 2021 National League season. 🥇

The team’s success was built on a mixture of good physical conditioning and excellent tactical awareness, but also an elite performance mindset. 🧠

Do you want to level up your mental game and reach the next level? Send us a message for more info! 📈