Mariposa Movement

Casa
Costa Rica
Uvita
Mariposa Movement

You belong here… Even if you've never done anything like this before. 🦋

Mariposa Movement is where dance helps you come alive. 💃🏻

For the woman who’s been holding it all together,
who's ready to feel more ease, more clarity, more joy.

08/06/2026

15 women said YES. 🦋

This Wednesday, our biggest Flight School cohort ever begins.

Some are changing and expanding their careers.
Some are finding themselves again after years of caring for everyone else.
Some feel called to step into leadership and facilitate.
Some simply know they’re ready for more.

Different stories.

Same feeling.

The willingness to trust themselves.

Over the next three months, we’ll dance together, learn together, challenge each other, support each other, and grow in ways we can’t fully predict yet.

What we do know is this:

Something powerful happens when women stop waiting for permission and start saying yes to themselves.

We can’t wait to begin.

To every woman joining us: Thank you for trusting your YES ❤️‍🔥

Photos by

05/06/2026

There is something incredibly special about watching a woman step into the fullness of her gifts.

Last weekend, Ang .blooming hosted her first solo Mariposa Movement retreat on the East Coast.

And wow. ❤️

To witness her spread her wings as a somatic dance guide, sound healer, space holder, and ceremonialist has been such a privilege.

Ang graduated from Flight School in 2024 and New Earth DJ in 2025, but her journey didn’t begin there. She was already sharing sound & movement medicine, already following the call, and already saying yes to the work before her Flight School journey was complete.

What we’ve witnessed over the last two years is a woman continuing to trust herself.

To keep showing up. To keep learning. To keep growing her capacity to hold space.

What an incredible milestone! Not just for Ang, but for our entire Mariposa community.

As Ang shared:

“I feel deeply honored to be creating and holding nourishing spaces for women. Being a Mariposa Movement Guide is such a gift, and I’m proud of the hard work I’ve done to feel the beauty and expansion of this moment.”

We are proud of you too, Ang.

And we can’t wait to see more women spread their wings in the years ahead. ✨

01/06/2026

The body knows…

And she can only be ignored for so long before letting out a ROAR 🦁

The world may want us (women) to remain small + quiet.

But we are DONE accepting the bare minimum as enough!!!

If you know there is a part of you that is DONE living as a victim to limiting beliefs and external pressures. What else are you waiting for?

Today is the day to take the leap, babe!

Enrollment for our next round of Flight School Level 1 closes TONIGHT ✨

This could be the breadcrumb that leads you to the shift your mind, body and soul have been longing for.

Let this be the beginning of you choosing yourself again. 🦋

Comment FLY or Link in bio ✨

31/05/2026

“My main goal in Flight School was to dance.”
— Courtney, Flight School Graduate

Not every woman comes into Flight School knowing she wants to facilitate.

Some women just know they feel called to something.

To move again. To feel again.
To reconnect with themselves in a deeper way.

You do not have to have your next steps figured out.
You do not have to know exactly why you’re saying yes.

But if your body keeps pulling you toward this work… toward movement… toward something more alive inside yourself…

There is a reason.

Trust that.

Flight School Level 1 begins June 10 and enrollment closes TOMORROW.

Comment FLY for the details or link in bio.

Video by

29/05/2026

We’ve seen this again and again:

She comes into Flight School to learn how to facilitate.

And leaves having changed how she moves through her entire life.

Not just the dance floor.

Her relationships.
Her decisions.
Her capacity to stay with herself.

“This program is so much more than dancing…” — Flight School graduate

🦋 Flight School Level 1 begins June 10.
→ Enrollment is open

Comment DANCE for the details or link in bio!

Video by

28/05/2026

“My metamorphosis in Flight School has been absolutely life changing.”
— Halle, Flight School Graduate

A lot of women come into Flight School at a turning point.

They’ve outgrown the corporate role.
The relationship ended.
The version of themselves that spent years people-pleasing, overworking, or staying small no longer fits.

They know there is more inside them.

More leadership. More creativity. More truth. More life.

They just need a space to reconnect to it.

That’s what Flight School is.

A place to stop circling the question and start becoming the woman you already know you are.

🦋 Flight School begins June 10.
→ Enrollment is open through June 1

Comment FLY for the details or link in bio!

Video by

27/05/2026

You used to know exactly what you wanted.

Somewhere along the way you started second-guessing everything. Asking everyone else. Outsourcing the answers that were always yours to begin with.

That’s not a thinking problem. That’s a trust problem.

And no amount of journaling, googling, or asking your group chat is going to fix it.

Your body still knows. It never stopped knowing.

Come back to her this Sunday, May 31st. 🦋

The Body Knows: a free live dance experience for the woman who’s ready to stop abandoning herself and finally come home.

Free. Live. Online. 90 minutes. No dance experience needed.

Join us. Link in bio 🔗

27/05/2026

You know you’re between versions of yourself…

The corporate job looks good on paper… but your body feels flat inside it.

You left the relationship that wasn’t serving you… but haven’t fully met the woman waiting on the other side yet.

You love motherhood deeply… but somewhere along the way, you stopped hearing your body.

You keep feeling the pull toward something more meaningful. More embodied. More alive.

And maybe a part of you wonders if becoming a facilitator… might be part of the life that’s trying to find you.

This is your reminder:

It is not too late to become the woman you know you are meant to be 🦋

Flight School Level 1 begins June 10 🌿
→ Enrollment is open until June 1

Comment FLY for the details!

Video by

Dirección

5km Camino La Union
Uvita

Página web

https://www.mariposamovement.com/, https://linktr.ee/mariposa.movement

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Mariposa Movement publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.