YogiSeeds

Casa
Costa Rica
Tempate
YogiSeeds

YogiSeeds classes help you connect mind, body & soul to experience a natural state of wellness.

Fun and Healthy Yoga Classes for Everyone
We use the healing power of PLAY to build:
Self-Confidence
Team Work
Self-awareness
Healthy habits
Self-Control
Empowerment
SMILE, LIFE IS GOOD! :D

20/05/2026

Soft landing, just a little sandy. 🏖️

What’s the secret to a stable headstand?
It’s all in the foundation.
- Pressing down firmly through the forearms.
- Engaging the core before the feet leave the ground.
- Feet together pointing up.
Putting all that together makes the difference 😌✨

Oh well… next time! 😅

Are you working on your inversions?👇
Have you tried?🐒 let me know with a comment below

Sirsasana

YogaInversions

19/05/2026

Showing up for yourself looks a lot like this ✨
Big shout out to this amazing student for bringing pure dedication, grace, and focus to the mat. Progress is a beautiful journey, and it’s an honor for me to witness it. 🎉👏🏽✨

18/05/2026

Coming in hot (and on three wheels!) for our morning flow at Bahia del Sol. There’s nothing like the ocean breeze to help you find your center. 🌊🧘‍♀️🚴‍♀️💜

Who’s joining us for the next session? Check ourWellness Agenda at or book your private class at the day and time you can. Send me a message to book now.

📍 Playa Potrero, Guanacaste

13/05/2026

Morning Movement at the Beach 🦋✨
Start your day with energy and intention! We invite you to join our daily community at the beachfront deck for a mix of grounding practices and joyful movement. Whether you want to find your center on the mat or dance your heart out, there is a class waiting for you.
The Weekly Schedule 🌻
• YOGA • Monday, Wednesday, & Friday: 8:00 – 9:00 AM
• Tuesday & Thursday: 8:30 – 9:30 AM
• ZUMBA • Monday & Friday: 9:15 – 10:15 AM

****************JOIN US*******************
All classes are held at the Bahia del Sol Beachfront Hotel in Playa Potrero. No matter your level, you are always welcome.
Ready to join?
• Yoga with Adri Zia: +506 6401 1634
• Zumba with Vicky: +506 8704 0507

11/05/2026

Finding focus in the fold. 🌿 There’s something special about moving together under the palms. It’s not about how far you reach, but how much you can let go once you get there. A playful balance between effort and ease.

Join us for our next session at and start your day in a blissful way✨

08/05/2026

Pause. Breathe. Flow. 🥥✨

Your daily reminder to take a moment to yourself for yourself! Start the day feeling your own cup. Join me and the community every day of the week at
🔗 Link in bio to check our beachfront yoga packages 🧘‍♀️✨☀️

📍Playa Potrero, Guanacaste.

04/05/2026

“Only this moment is real, this moment of loving awareness. The past and the future are all just thoughts.” - Ram Dass

What a powerful reminder to ground ourselves right here, right now. This week, we are focused on finding beauty in the present moment—even if it’s just for five seconds.

Where do you find your moment of calm? 🌿

Mindfulness

24/04/2026

The true magic isn’t just in the teaching, it’s in the showing up. 🧘🏽‍♀️✨ Every daily practice is a new opportunity to find balance and reconnect with yourself.
So grateful to be sharing this energy today at .cr.

23/04/2026

Just me, my practice… and my assistant keeping me humble 🐶🤸‍♀️
Fell out of my headstand, but stayed in the moment—that counts, right? 😄✨

Outfit from 🤍

21/04/2026

Slow down, tune in, and make this practice truly yours. 🧘‍♂️

I’m offering private yoga sessions designed around your body, your pace, your energy. Whether you’re just starting or deepening your flow, I’ve got you.

Private message me to book your first session! 💜

📍Guanacaste, CR

Dirección

Surfside
Tempate
50304

Teléfono

+50664011634

Página web

http://www.yogiseeds.org/

Notificaciones

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