Yoga & Pilates en Tamarindo, SER Om Shanti Studio

18/06/2026

Celebremos juntos 🙏🏻💗

CLASE DE YOGA, PRANAYAMA Y MEDITACION 🧘🏼‍♀️

🗓️ Domingo 21, a las 9.30am en Ser Om Shanti.

Esta clase será abierta a quien desee disfrutarla.

Espacios limitados, se asignarán por orden de llegada.

Namasté 🪷

✨✨✨

That perhaps the greatest gift of Yoga is not what it helps us achieve, but what it invites us to remember.

That beneath the noise, there is silence.
That beneath fear, there is trust.
That beneath the rush, there is presence.
That beneath all the layers we accumulate,
our true Self remains—whole, untouched, and authentic.

Through every breath, every posture, and every moment of awareness,
Yoga invites us to return to that meeting with ourselves.
So today, we celebrate much more than a practice.
We celebrate a path of presence,
compassion,
connection,
and inner freedom.

Let’s celebrate together! 🙏🏻💗

YOGA, PRANAYAMA & MEDITATION CLASS 🧘🏼‍♀️

🗓️ Sunday the 21st at 9:30 AM at Ser Om Shanti.

This class is open to anyone who would like to join and enjoy the practice.

Spaces are limited and will be assigned on a first-come, first-served basis.

Namaste 🪷

15/06/2026

Unlike a traditional sound bath, a Gong Puja is a sound offering that is held *all night long*.
For hours, the gongs are played gently and intentionally, creating a field of resonance that guides the body into deep rest, a lot of calm, and moments of inner reflection.

☀️ Summer Solstice Gong Puja
📅 June 20
📍 Shambhala Shakti Yoga Studio
💰 Price: 58,000 colones per person

In a world where everything moves fast and there is always something to do, a Puja invites us to do something very simple and very rare nowadays: to pause.

What makes this especially unique is that gatherings like this are still quite rare, even internationally. Many people travel long distances to attend a Gong Puja, and *we have the privilege of offering this experience right here in our own community, the next week.*

The Summer Solstice adds even more meaning. It is the moment of the year when the light is at its highest point: a celebration of life, vitality, abundance, and the creative force that lives in each of us.

As gong master Don Conreaux says:
> “The Gong is not a sound. The Gong is the ocean of sound.”

And a Gong Puja is exactly that: an entire night to immerse yourself in that ocean.

We feel deeply grateful to be able to share this tradition with you. 🙏🏽✨

Spaces are limited and each person will have their own place to rest during the night.

With love,
& .yoga

09/06/2026

¿Qué te está invitando a transformar y qué te está enseñando a aceptar tu práctica de Yoga hoy? ✨

What is your Yoga practice inviting you to transform, and what is it inviting you to accept today? 🪷

09/06/2026

🌞🌛SUMMER SOLSTICE GONG PUJA – ALL‑NIGHT OFFERING

🗓️ June 20
🕐 8:00 PM to 6:00 AM

📍Shambhala Shakti, Tamarindo

💎 Investment: ₡58000

📲Reserve your spot. Space is limited.
+506 8591 6236

Organized by Ser Om Shanti & Pura Vida Vibrations
English & Spanish

A puja is, before anything else, an offering.
An offering of time.
An offering of presence.

For thousands of years, people have gathered at the Solstices to mark these turning points in nature.

The Summer Solstice is the peak of light: the longest day of the year, strong sun, fire, movement, life fully awake.

A Gong Puja is an all‑night sound ceremony.

The gongs are played gently and continuously while you rest and sleep.
It is not a show or a performance.
It is a steady field of sound designed to support your nervous system and invite your body into deep restoration.

It’s a way of coming together with clear intention, to step out of “normal” time for a while and honor something bigger than our to‑do lists.

You arrive with your mattress, blankets and pillows and make yourself comfortable.

Some people sleep deeply.

Some float between sleep and meditation.

Some simply lie quietly and listen as the body slowly unwinds.

Through the night, the sound becomes like an invisible force in the room: soft, repetitive, alive.

Bit by bit, something inside starts to reorganize.

Breath deepens, muscles soften, the mind quiets, and the body gets a break from “go, go, go” mode.

The medicine of a puja is subtle yet remarkably profound.

It reminds us that not everything has to be intense to be powerful.

Sometimes the biggest shifts happen through softness, repetition and rest.

This is a completely substance‑free gathering.
No psychedelics. No stimulants. No need to chase an “experience.”

Just sound.
Stillness.
Resonance.

An entire night offered to reconnect with Yourself and to something bigger beneath the noise of the world.

04/06/2026

What is one thing you can let go of today to create more space for clarity, peace, and what truly matters?

¿Qué es algo que puedes soltar hoy para crear más espacio para la claridad, la paz y lo que realmente importa? ✨🌿

26/05/2026

🗓️ Viernes 12 de junio
🕔 5:30 – 7:00 PM
📍 Shambhala Shakti, Tamarindo Hills

💎Inversión: ₡12.000
Pronto pago (hasta el martes 9/6): ₡10.000

Español solamente

📲Reserva tu lugar: +506 8591 6236

21/05/2026

✨ Breathwork Session: connect with your body, work through emotional blockages, and cultivate mental clarity.

🗓️ Monday, May 25
🕐 6:00 PM to 7:30 PM

📍Shambhala Shakti, Tamarindo

💎 Investment: $25
Locals: Voluntary Contribution

English & Spanish

📲Reserve your spot:
+506 8591 6236 / +506 8585 2002

🪷
The emotions we were unable to express at the time are often held in the body as tension and breathing patterns. When we change the breath, we change the state of the nervous system, allowing the body to complete what was left unresolved.

Conscious breathing is a powerful technique that awakens the wisdom of the body, releases emotional blockages, and helps us feel harmony and balance on both a physical and emotional level.
✨
Guided by Krystal and Alejandra, certified facilitators with 6 years of experience.

We invite you to discover the transformative power of your own breath.

We create a safe, loving, and compassionate space where you can release, reconnect, and access your own inner guidance.

If you feel the call, we would love to breathe together with you.🍃

30/04/2026

04/03/2026

INTRODUCTION TO THE HANDPAN: LEARN TO PLAY FROM SCRATCH- WITH OSCAR CORDERO
🎶
In this workshop you will learn simple techniques to achieve a clean sound on the handpan, develop coordination, explore fundamental rhythms and create your own sequences until you can play your first song.

✨ No previous musical experience is required.

🥁 Instruments will be available during the workshop, so you only need to bring your willingness to learn and explore.

📅 Saturday, March 21, 10:00am to 12:00 pm
📍Shambhala Shakti – Tamarindo Hills

💎Investment
$55 early bird (until Friday, March 20)
$60 regular price

$5 off if you bring your own handpan

Reservations: (506) 8591 6236
Limited spots available. Prior registration required.

🎼🛸