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Hada Pole Dance

Casa
Costa Rica
Tamarindo
Hada Pole Dance

UNLEASH YOUR SENSUALITY 🔥 AND DEFY GRAVITY 💪🏼
Join us at Hada Pole Dance at Tamarindo, Costa Rica 🌴🏄‍♀️

11/06/2026

....pequeñas pole dancers crecen....🥹

Te amo mi Helenina 💜

❤️ Pole Mamas by PoleSphere

17/05/2026

The workshops will offer during next edition of the 😃🔥

📣 ALL THE WORKSHOPS OF OUR CAMP ADAPT TO THE LEVEL OF EACH PARTICIPANT!!!

💫 INTERESTING COMBOS: Dare to try something new? This is a great workshop for tricksters and people looking for some new moves. This is the beginning of you stepping outside of your comfort zone and pushing yourself to discover your own creative thinking!

💫 HANDSTANDS AND BEYOND! (ON THE BEACH! ⛱️🌴): Come with ANY or NO handstand experience and walk away well equipped to level up! You will dive into tips, tools and techniques for your handstands, arm stands, head and more. The goal is to elevate your knowledge and experience for more comfort, ease and creativity!

💫 FLOOR 2 POLE TRANSITIONS: Create seamless transitions onto and off of the pole. Use your floor space to make interesting shapes and add another level of creativity to your combos!

💫 MINDFUL MOVEMENT (ON THE BEACH! ⛱️🌴): this workshop incorporate meditation and mindfulness into your pole and life practice. You will learn tools and techniques to practice mindful awareness through breath, stillness, focused attention and medative movement. You will learn to channel and harness your inner energy to a more balanced state of being for your athletic, work and life practice!

💫 POLE 'RIGINALITY: in this workshop Heidi will guide you through an experience with free dance. She will focus on creating a unique feel for the music using your personal energy and flow. The main focus is getting you to be the dancer that you have inside!

Reserve your spot now, spaces are limited! We look forward to seeing you from February 14th to 20th, 2027, in Tamarindo with Heidi Coker and Allison Fiorini!

Pura Vida! 🤙

12/05/2026

Here are the workshops will be teaching during the next edition of February 14-20, 2027 in Tamarindo! 🔥

✨️ FLUID STATIC PASSES: discover the art of seamless movement on static as you weave together tricks and transitions into mesmerizing static combos. In this workshop, Allie shares her favorite tricks, static rotations, mounts and dismounts, creating stunning ascending and descending sequences that showcase the beauty of static pole.

✨️ SIGNATURE TRICKS AND TRANSITIONS: in this workshop Allison unveils a carefully curated selection of her favourite pole moves and mesmerizing transitions.
This workshop promises to elevate your pole journey to new heights of grace and mastery.

✨️ FLOOR SHAPES, ARM BALANCES AND INVERTIONS: explore creative shapes designed to ignite your creativity on and off the pole. Elevate your practice and unlock endless possibility for expression in this inspiring session! This workshop will be held on the beach 🏖🌴

✨️ POLE SPLITS AND BENDY TRICKS: in this workshop Allison break down some of her favourite pole splits and bendy tricks, some of them focus on back flexibility.

✨️ FLEXIBILITY: this workshop focuses on targeted exercises and stretches designed to refine your lines, enhance your range of motion, improve muscle control and optimize performance in the air. This workshop will be held on the beach 🏖🌴

📣 All workshops are suitable for all levels!

Don't miss the chance to experience the vacation of your dreams! Explore one of the most beautiful countries in the world while honing your pole skills with two internationally renowned instructors 😍

Spaces are limited, send us a DM and we'll send you all the information 😃

🤙

01/05/2026

The "Floor 2 Pole Transitions" workshop will also be offered at the next edition of ! 🔥

If you don't want to miss the chance to improve your pole skills with two world-class instructors, and , reserve your spot now at our next camp, from February 14th to 20th in Tamarindo, Costa Rica! 🌴🌊🐒

Send us a DM and we'll give you all the information ☺️

We're waiting for you!!!

☀️🌊

28/04/2026

Introducing Daniella, one of the participants in the latest edition of , sharing her thoughts on this experience 😍

We're grateful and happy for her comment... 🙏🥹 Our goal is for the camp week to be remembered as a unique and unforgettable experience for those who participate. ✨️

Don't miss the opportunity to be part of it! We look forward to seeing you from February 14th to 20th, 2027! For more information, send us a DM!

🤙

23/04/2026

...memories of the "Splits and Bendy Shapes" workshop offered during the last edition of 😍🔥

If you'd like to participate in this and many other unmissable workshops and will be giving during the next edition of the camp, from February 14th to 20th, 2027, send us a DM and we'll give you all the infos 🦋 🏄‍♀️ 🌺

31/08/2025

A pesar de ser ya mamá de tres chicos nunca había tenido un baby shower y no lo hubiera hecho tampoco esta vez si no lo hubieran organizado mis alumnos maravillosos!!!

Estuvo todo genial, la organización, los juegos, la comida y el amor y el cariño que sentí por parte de cada uno!

Mil gracias chicos, los amo un montón y me encargaré de que la Helena tenga siempre presente con cuanto amor estuvieron esperando su llegada 💜💜💜💜💜💜

Gracias, tenemos muchísimas suerte de tenerlos en nuestras vidas!!!

❤️

18/04/2025

Registrations for the second edition of the Costa Rica Pole Camp are officially open! 🍾

From August 11th to 17th .blaua and are waiting for you in Tamarindo for an unforgettable week of pole, sun and fun 😃

For more information send us a DM or visit our web page, https://hadapoledance.com/

Don't miss the opportunity to experience a unique vacation! ☀️🌴🌊

31/03/2025

......baby number 4 on the way....🤰🤍

22/12/2024

....imagine lying on the beach enjoying a delicious "p**a fria" 🥥 after attending one of or incredible workshops right in front of the sea! 🌊

is about to start! 🎉

From February 17th to 23rd you can experience a unique vacation while enriching your skills in your favorite discipline!

Don't miss this unique opportunity, there are still a few places available!!

If you are interested in learning more you can send us a DM or visit our web page, find the link in bio ☺️

Dirección

Tamarindo

Teléfono

+50685882295

Página web

facebook.com

Notificaciones

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