17/05/2026
The workshops will offer during next edition of the 😃🔥
📣 ALL THE WORKSHOPS OF OUR CAMP ADAPT TO THE LEVEL OF EACH PARTICIPANT!!!
💫 INTERESTING COMBOS: Dare to try something new? This is a great workshop for tricksters and people looking for some new moves. This is the beginning of you stepping outside of your comfort zone and pushing yourself to discover your own creative thinking!
💫 HANDSTANDS AND BEYOND! (ON THE BEACH! ⛱️🌴): Come with ANY or NO handstand experience and walk away well equipped to level up! You will dive into tips, tools and techniques for your handstands, arm stands, head and more. The goal is to elevate your knowledge and experience for more comfort, ease and creativity!
💫 FLOOR 2 POLE TRANSITIONS: Create seamless transitions onto and off of the pole. Use your floor space to make interesting shapes and add another level of creativity to your combos!
💫 MINDFUL MOVEMENT (ON THE BEACH! ⛱️🌴): this workshop incorporate meditation and mindfulness into your pole and life practice. You will learn tools and techniques to practice mindful awareness through breath, stillness, focused attention and medative movement. You will learn to channel and harness your inner energy to a more balanced state of being for your athletic, work and life practice!
💫 POLE 'RIGINALITY: in this workshop Heidi will guide you through an experience with free dance. She will focus on creating a unique feel for the music using your personal energy and flow. The main focus is getting you to be the dancer that you have inside!
Reserve your spot now, spaces are limited! We look forward to seeing you from February 14th to 20th, 2027, in Tamarindo with Heidi Coker and Allison Fiorini!
Pura Vida! 🤙