Soul Power Pilates

29/11/2024

I film my self-practise not for reasons of vanity. Quite the opposite - the video is my teacher and keeps me honest. It allows me to observe my body and to notice any modifications or changes I need to make to get the most out of each movement. Sometimes I share sometimes I don’t. I like when other teachers share their creativity or take on an exercise - so we all learn from each other.

I found a lot of new inspiration after a recent Pilates course and was reminded once again that Pilates is not easy and that’s what makes it so good. There is always another level up no matter where you think you are in your practise. Pilates is humbling thats for sure. Or as one of my students said this week - ‘it’s the sh*t!’ 😂

24/03/2024

24/03/2024

23/02/2024

What a joy to have had these two fabulous teachers by my side today!!

When you vibe you vibe and I could vibe with and all day long!

18/12/2023

11/12/2023

What a lot of fun we have! And time flies when you are having fun! Somewhat sweaty after a super, as always, workout with the best teacher, colleague and friend I could ever have wished for. Thanks for always having my back, in every possible way! It’s been an epic five years!

06/10/2023

Come and join us for a mini Pilates retreat 13 - 18 November!
This is a great offer for regular students who would like to turbo charge their practise, anyone new to Pilates and for travellers in town during this week.