Perezoso Fitness & Wellness

Perezoso Fitness & Wellness Fitness & Wellness center located in Ojochal, Costa Rica. Offering classes, personal training & more.

Open
Monday-Friday 5:30 AM to 7 PM;
Saturday 7:00 AM to Noon;
Sunday closed

At Perezoso Fitness and Wellness, Personal Training is not just exercise; it’s a journey toward your best self.✔️ Progra...
05/05/2026

At Perezoso Fitness and Wellness, Personal Training is not just exercise; it’s a journey toward your best self.
✔️ Programs tailored to your goals and fitness level.
✔️ Professional coaches ready to guide you every step of the way.
✔️ Real results: strength, mobility, and energy for everyday life.
It’s not about competing with others — it’s about discovering what your body can achieve with discipline and support.
Each session is an investment in your health, your confidence, and your future.
Your transformation starts today, and our coaches are here to help you make it happen.

After a break or an injury, it can feel like everything is lost…but your body remembers more than you think.You’re not s...
25/04/2026

After a break or an injury, it can feel like everything is lost…
but your body remembers more than you think.

You’re not starting from zero,
you’re starting from experience.

And that’s also part of the process. 🤍

📍 Perezoso Fitness, Ojochal, Osa

After an injury, it’s not just about whether you move or not…it’s about how you move.Many people stop moving out of fear...
24/04/2026

After an injury, it’s not just about whether you move or not…
it’s about how you move.

Many people stop moving out of fear,
and others return without guidance, making their recovery harder.

Learning to move the right way can completely change your process.

Here, we support you every step of the way 🤍

📍 Perezoso Fitness, Ojochal, Osa

When pain shows up, the first thing we think is to stop moving…and while in some cases rest is necessary, many times the...
18/04/2026

When pain shows up, the first thing we think is to stop moving…
and while in some cases rest is necessary, many times the body needs the opposite: movement.
Not just any movement, but one that is appropriate, guided, and respectful of your recovery process.
Learning to tell the difference can make a big impact on how you feel and how you progress.
With the right guidance, you can keep moving forward without putting your body at risk.
Here, we believe in mindful movement, safe recovery, and helping you rebuild trust in your body 🤍

📍 Perezoso Fitness, Ojochal, Osa





16/04/2026

Sometimes we think taking care of ourselves is just about working out…
but it’s also about taking the time to enjoy, relax, and share.

It’s about moving at your own pace,
feeling good in your body,
and connecting with others.

Because wellness isn’t just about training,
it’s about how you feel throughout the entire process.

Here, we believe in wellness, mindful movement,
and moving forward together 🤍

📍 Perezoso Fitness, Ojochal, Osa





👋✨ Hello Perezoso Fitness & Wellness community!Today we want to introduce someone very special…This is Oly 🐾, the new ma...
14/01/2026

👋✨ Hello Perezoso Fitness & Wellness community!

Today we want to introduce someone very special…
This is Oly 🐾, the new mascot of Perezoso Fitness & Wellness 💚

Oly is here to join us on this journey of wellness, physical conditioning, and healthy habits, reminding us that every process is unique and that moving forward step by step is still progress 💪🤍

Very soon, Oly will be sharing his Oly Tips, thoughtful advice to help you train better, feel better, and enjoy your journey even more 🧠✨

💚 Give Oly a like and a warm welcome
Great things are coming!

Dirección

200m North Of Hotel Perezoso, Calle Perezoso, Provincia De Puntarenas
Ojochal
60501

Horario de Apertura

Lunes 05:30 - 19:00
Martes 05:30 - 19:00
Miércoles 05:30 - 19:00
Jueves 05:30 - 19:00
Viernes 05:30 - 19:00
Sábado 07:00 - 12:00

Teléfono

+50686772811

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Perezoso Fitness & Wellness publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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