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Nosara Barbell Club

Casa
Costa Rica
Nosara
Nosara Barbell Club

Gym/Physical Fitness Center

14/06/2020

As gyms begin to open back up it's important to recognize that you may not have been working out under load for several months. Scale! You are probably not as strong as you were in February!

20/05/2020

Guess the workout....

26/12/2019

PSA: it's hot here in Nosara.

WOD: EMOM 24
2 Rope Climbs
40 Double Unders
10 Cal Row
10 Wall Balls

Then:

EMOM 10
Clean and Jerk

21/12/2019

This the season! Swipe for the @ Crossfit Nosara

29/11/2019

Old cars, surfboards, and great people. Welcome to Nosara!

29/11/2019

Life is better in the jungle...

10/11/2019

The good life in means a great recovery with to take on

06/10/2019

Rainy season means we're closed but we love the boxes back in states! See everyone in Nov!

17/02/2019

with tempo back . Rad t-shirt courtesy of

28/12/2018

Aftermath of in the .
today is "Christine."
Three rounds:
500 meter row
12 BW Deadlifts
21 Box Jumps

Dirección

Nosara

Página web

http://crossfitnosara.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Nosara Barbell Club publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.