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By Meraki

The Meraki lifestyle; discover your true self so that you can do something from your soul, creativity and / or love. Let’s (re) connect!

By Meraki brings it all together for a vital and sustainable life; food, lifestyle and interior vitality.

08/01/2024

𝐖𝐡𝐲 𝐚 𝐃𝐞𝐞𝐩 𝐃𝐢𝐯𝐞 𝐉𝐨𝐮𝐫𝐧𝐞𝐲?

Because I want the best for both of us

I know learning ‘new’ information and tools
They can be very sparking & interesting (not saying their not good or anything)
Only Ego loves to learn something new and NOT put it in to practice…

𝐈’𝐥𝐥 𝐠𝐮𝐢𝐝𝐞 𝐲𝐨𝐮 𝐭𝐨 𝐫𝐞𝐚𝐥𝐥𝐲 𝐩𝐮𝐭 𝐢𝐭 𝐢𝐧 𝐭𝐨 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞

My experience is that knowing or learning something with the mind is not embodying & experiencing that wisdom

To really live it, we need to integrate it
We need to FEEL it
Give it space so that we can rebuild our relationship with our self and EMBODY our next level

So when I say deep, I mean deeep, all the way down, where you can grap all of your GEMS, bring them up and share them with the world from a safe, guided and sacred place within

No more beating around the bush my love

𝙉𝙤, 𝙩𝙝𝙞𝙨 𝙞𝙨 𝙬𝙝𝙚𝙧𝙚 𝙧𝙚𝙖𝙡 𝙏𝙍𝘼𝙉𝙎𝙁𝙊𝙍𝙈𝘼𝙏𝙄𝙊𝙉 𝙝𝙖𝙥𝙥𝙚𝙣𝙨

It’s already all within, all you have to do is book a call and say YES to yourself

Love, Shemara

03/01/2024

𝐖𝐡𝐚𝐭 𝐭𝐨 𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄 𝐰𝐡𝐞𝐧 𝐠𝐨𝐢𝐧𝐠 𝐨𝐧 𝐚 𝐉𝐎𝐔𝐑𝐍𝐄𝐘 𝐰𝐢𝐭𝐡 𝐦𝐞?

I can share all about holding a sacred, safe and loving space but what do others experience?

Grateful beyond words for all the loving messages and sweet words, but mostly I am grateful for being able to hold that space and share it with you

Because I KNOW how it can be to really feel the need for such a place. A space to be, to FREELY EXPRESS, to share, to truly see and unite without any judgement being present

For me it is the place I am consciously building within so I can share and experience it in the outer world

A beautifully space where we allow MAGIC to happen because we help each other REMEMBER

𝐂𝐚𝐫𝐞 𝐟𝐨𝐫 𝐬𝐮𝐜𝐡 𝐚 𝐬𝐩𝐚𝐜𝐞 𝐚𝐧𝐝 𝐫𝐞𝐬𝐨𝐧𝐚𝐭𝐞 𝐰𝐢𝐭𝐡 𝐦𝐞?

I openend my calendar for you until next full moon - 25/1/2024 - so claim your connection call before this full 🌕

Looking forward to connect beautiful women ✨

Love, Shemara

28/12/2023

What are you saying NO & YES to in 2024?

For me really tuning in and feeling my desires, helps me to say NO to everything that no longer serves me and YES to all next levels of my existence

Are you ready to leave all of your Bullsh*t in 2023 and say YES to ALL of you in 2024, experiencing your next level?

Love your sharings!

♡ Shemara

19/12/2023

𝐁𝐘𝐏𝐀𝐒𝐒𝐈𝐍𝐆 𝐅𝐄𝐀𝐑 𝐯𝐬 𝐄𝐌𝐁𝐑𝐀𝐂𝐈𝐍𝐆 𝐅𝐄𝐀𝐑

Oh my it’s been a ride…

I was a depressed, scared and lonely child, dealing with a depressed & addictive mom and an absent dad, being just me & my mom for a while. Lots of people came and went until she stayed with one and I was ‘grown up’

I had seen so many psychiatrist, psychologists & mindfulness coaches by that time, 𝐈 𝐰𝐚𝐬 𝐢𝐧𝐬𝐩𝐢𝐫𝐞𝐝 𝐭𝐨 𝐡𝐞𝐥𝐩 (𝐝𝐞𝐩𝐫𝐞𝐬𝐬𝐞𝐝) 𝐩𝐞𝐨𝐩𝐥𝐞 𝐦𝐲𝐬𝐞𝐥𝐟, 𝐈 𝐤𝐧𝐞𝐰 𝐡𝐨𝐰 𝐢𝐭 𝐰𝐚𝐬 𝐨𝐧𝐥𝐲 𝐈 𝐝𝐢𝐝 𝐧𝐨𝐭 𝐲𝐞𝐭 𝐤𝐧𝐨𝐰 𝐡𝐨𝐰 𝐭𝐨…

From moving out at age 17 & quitting school so I could earn a living, buying my first apartment at age 18, hospital in & out with my chronic illnesses (yes my body was done with the suffering I allowed myself) from longing to be a tv producer to becoming one at age 20 without education, from breaking up, needing to sell my house in the middle of recession, selling at loss, healed my chronic illness through food, studying natural food nutrition, diving deeper and studying TCM, Ayurveda, starting a foodblog: EerlijkerEten.nl -> to help people with the same issues and show the self healing capabilities

𝐈 𝐒𝐇𝐎𝐖𝐄𝐃 𝐔𝐏 𝐌𝐀𝐍𝐘 𝐓𝐈𝐌𝐄𝐒 𝐈𝐍 𝐌𝐘 𝐋𝐈𝐅𝐄, 𝐈 𝐡𝐚𝐝 𝐭𝐨

Only often I did so from a place of fear… I felt tension in my body instead of relaxation

While still working in the media, I started up a chocolate company: Ridiculously Good, a company that showed a different way, visualizing a self sufficient ‘Ridiculously Good Get Away’ to top it all off -> a healing community with retreats -> the safe place for healing, 𝙩𝙝𝙖𝙩 𝙬𝙖𝙨 𝙞𝙩!

Because I was at times operating from a place of fear, without me being aware of it. I was going over my fears because I KNEW I had to do it. The mind told me I needed that to survive, 𝘁𝗵𝗮𝘁 𝘄𝗮𝘀 𝗵𝗼𝘄 𝗜 𝘀𝘂𝗿𝘃𝗶𝘃𝗲𝗱 𝗺𝘆 𝘄𝗵𝗼𝗹𝗲 𝗹𝗶𝗳𝗲

Pleasing, making sure everyone is happy because then I would be safe, when no one was angry, no one would hurt me… yes a bit sad that I believed that, that that was my experience only I know I CHOOSE this life, this experience, it’s okay

𝐈 𝐚𝐥𝐬𝐨 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫𝐞𝐝 𝐈 𝐜𝐚𝐧 𝐂𝐇𝐎𝐎𝐒𝐄 𝐥𝐨𝐯𝐞 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 𝐅𝐄𝐀𝐑 𝐚𝐭 𝐚𝐧𝐲 𝐦𝐨𝐦𝐞𝐧𝐭

This story continues only the clue stays the same: 𝐃𝐨𝐧’𝐭 𝐁𝐘𝐏𝐀𝐒𝐒 𝐅𝐄𝐀𝐑, 𝐧𝐨 𝐥𝐨𝐨𝐤 𝐢𝐭 𝐬𝐭𝐫𝐚𝐢𝐠𝐡𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐄𝐘𝐄, 𝐟𝐞𝐞𝐥 𝐢𝐭, 𝐚𝐜𝐜𝐞𝐩𝐭 𝐢𝐭, 𝐠𝐢𝐯𝐞 𝐢𝐭 𝐬𝐩𝐚𝐜𝐞 & 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐢𝐭 𝐖𝐈𝐋𝐋 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌 𝐢𝐧 𝐭𝐨 ♡

28/11/2023

𝑰’𝒎 𝒄𝒖𝒓𝒊𝒐𝒖𝒔, 𝒅𝒐 𝒚𝒐𝒖 𝒍𝒆𝒅 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒃𝒆 𝒈𝒖𝒊𝒅𝒆𝒅 𝒇𝒓𝒐𝒎 𝒘𝒊𝒕𝒉𝒊𝒏?

I know it can give an icky feeling to look it all in the eye, that’s only because we did not accept them before. We go over our feelings so easily, and they are THE KEY, it’s the place where ALL your answers lie, within.

𝑫𝒊𝒔𝒄𝒐𝒗𝒆𝒓𝒊𝒏𝒈 𝒘𝒉𝒂𝒕’𝒔 𝒖𝒏𝒅𝒆𝒓𝒏𝒆𝒂𝒕𝒉 𝒕𝒉𝒆 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒔, 𝒕𝒉𝒆 𝒕𝒓𝒖𝒆 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒐𝒇 𝒇𝒆𝒆𝒍𝒊𝒏𝒈…

You really let creation unfold through you, magical, beyond words

✨♡✨♡✨

Do you dare to dive deeeep? To embrace ALL of you & show up for yourself?

𝑶𝒌𝒂𝒚, 𝒔𝒐 𝟏 𝒎𝒐𝒓𝒆 𝑴𝒂𝒔𝒕𝒆𝒓𝒄𝒍𝒂𝒔𝒔 𝒐𝒏 𝑺𝒉𝒐𝒘𝒊𝒏𝒈 𝒖𝒑 𝒇𝒐𝒓 𝒀𝒐𝒖𝒓𝒔𝒆𝒍𝒇, 𝒄𝒂𝒖𝒔𝒆 𝒊𝒕’𝒔 𝒔𝒐 𝒇𝒓**𝒌*𝒏𝒈 𝒏𝒆𝒆𝒅𝒆𝒅!!!

When: 13/12/23 - 8pm GMT +1

DM to join love

♡ Shemara

21/11/2023

𝑻𝑯𝑰𝑺 𝑾𝑨𝑺 𝑴𝑬 🫣

A couple of years ago I was working on everything I dreamed of only I still was experiencing a gap

- Practicing yoga daily (I still love to)
- Meditating multiple times a day (I still do)
- Practicing breathwork daily (I still do)
- Working with plant medicine (I still do)
- Soundhealing, energy work, wholefood, TCM (I still do)
- Plus so much more amazing connecting practices & tools

The funny thing is that I still do all the things I did before, only now I incorporated the Feminine, my feelings. And it is a LIFECHANGER ✨

Creating space in every moment I remind myself to, to check in: what feels most nourishing to me right now?

𝑾𝒉𝒂𝒕 𝒅𝒐 𝑰 𝒏𝒆𝒆𝒅 𝒓𝒊𝒈𝒉𝒕 𝒏𝒐𝒘?

I noticed that I was experiencing the gap because I was bypassing my feelings most of the time. I was not embracing ALL parts of me. I knew that I had to do certain things, like pitching my raw chocolate business to 500 investors, even though speaking in public was a HUGE thing for me.

I did it anyway because I knew, and with knowing (the masculine) I bypassed the feelings that popped up (the feminine) and this was not the only time…

No, I feel we bypass them most of the time when it does not feel good

𝑳𝒊𝒕𝒕𝒍𝒆 𝒔𝒆𝒄𝒓𝒆𝒕 𝒉𝒆𝒓𝒆 🤫

It are never the feelings themselves that don’t feel good but the non-acceptance of the feelings that gives it the ickyness, the bad feeling.

So if there is 1 tip I can share, it’s to embrace ALL of your feelings, observe them, work with them from a place of rebuilding the relationship into a loving one

If you love to learn more on this, DM me to join my Masterclass this Thursday 8 pm GMT +1

Enjoy discovering your feelings my love and have a beautiful day 💕

Shemara

18/11/2023

𝑴𝒂𝒔𝒕𝒆𝒓𝒄𝒍𝒂𝒔𝒔 𝑺𝒉𝒐𝒘𝒊𝒏𝒈 𝒖𝒑 𝒇𝒐𝒓 𝒀𝒐𝒖𝒓𝒔𝒆𝒍𝒇

So excited to share with you this free masterclass ✨

𝑩𝒆𝒂𝒖𝒕𝒊𝒇𝒖𝒍 𝒘𝒐𝒎𝒆𝒏, 𝒕𝒉𝒊𝒔 𝒊𝒔 𝒇𝒐𝒓 𝒚𝒐𝒖 𝒊𝒇:

*You are done hiding
*Done pleasing
*Know you know only don’t know how to experience
*Ready to take radical responsibility
*Ready to Show Up
*Ready to face your BS
*Ready to be guided from within

When: 23/11/2023
Time: 8:00 PM GMT +1
Where: Zoom
How: DM or click link in bio to join

𝑾𝒉𝒂𝒕 𝒕𝒐 𝒃𝒓𝒊𝒏𝒈:

*Your presence ✨
*Pen & paper
*Nourishing drink

Any questions please let me know

Love, Shemara

Dirección

Monte Verde

Página web

http://www.by-meraki.com/

Notificaciones

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