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Afro Flow Yoga

Casa
Costa Rica
Marbella
Afro Flow Yoga

Afro Flow Yoga infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence of gentle yet powerful stretches.

Deeply connect with the soulful rhythmic drums, energize your chakras, gain strength and flexibility and rejoice in the bliss of feeling renewed, grounded and peaceful! We offer group sessions weekly, and private (group or individual) classes with Leslie can be scheduled as well. See all Leslie has to offer at www.lesliesalmonjones.com .

29/08/2026

Join us this Tuesday for Afro Flow Yoga on Zoom. ✨

As we enter September, we invite you to begin the month with movement, breath, rhythm, and connection.

This live virtual class is a space to return to your body, listen inward, and reconnect with your own natural flow.

Come as you are.

Move at your own rhythm.

Let the practice meet you where you are.

Tuesday, September 1 & 8, 2026
Live on Zoom
Non-Members Cost: Sliding Scale

Visit https://www.afroflowyoga.com/classschedule to register.

With Love & Gratitude,
Leslie & Jeff
Co-founders, Afro Flow Yoga

28/08/2026

Today, we gather at Kripalu. 🌕

Under the light of the Full Sturgeon Moon, we begin a weekend of movement, rhythm, release, and renewal.

We gather with open hearts.

We gather with the stories our bodies carry.

We gather with breath, music, reflection, nature, and community.

We are also honored to be joined by and Stan Strickland, whose gifts of music, sound, storytelling, and deep listening will help shape this journey at .

May this weekend create space for grounding, listening, softening, remembering, and rising together.

For those joining us in person, we are so grateful to share this experience with you.

For those connecting from afar, we invite you to pause today, take one conscious breath, and ask:

What am I ready to release?
What am I ready to renew?

Together, we rise.

With Love & Gratitude,
Leslie & Jeff
Co-founders, Afro Flow Yoga

With gratitude for our Afro Flow Yoga teachers and community:

26/08/2026

Today, we honor the strength, wisdom, leadership, creativity, and resilience of women. ✨

We honor the women who came before us.

The women who opened doors.

The women who carried families, communities, stories, songs, movements, and dreams.

The women who continue to rise, speak, create, lead, heal, and transform.

May we continue building spaces where women are seen, heard, supported, and free to move in the fullness of who they are.

In rhythm.
In wisdom.
In community.

Together, we rise.

With Love & Gratitude,
Leslie & Jeff
Co-founders, Afro Flow Yoga

21/08/2026

Join us LIVE on YouTube this Sunday, August 23 at 5:00 PM ET for an Afro Flow Yoga flow — a space to move, breathe, reconnect, and come back to yourself.

No perfection. No pressure. Just presence, rhythm, breath, and community.

✨ Move with us.
✨ Care for yourself.
✨ Carry that care into the world around you.

📅 Sunday, August 23 at 5:00 PM ET
📍 Live on the Afro Flow Yoga YouTube channel

Ready to flow with us? 🤎

👉 Register here: afroflowyoga.com/classschedule
Or visit the link in our bio for the class schedule and livestream details.

We’d love to have you with us.

With Love & Gratitude,
Leslie & Jeff
Co-founders, Afro Flow Yoga

19/08/2026

Some moments can’t be fully explained.

You have to feel them in the body.

The rhythm.
The breath.
The movement.
The way community begins to soften, open, and move together.

This is the heart of Afro Flow Yoga.

This August at , and will be joined by Morley Music and Stan Strickland for a weekend of movement, live music, storytelling, reflection, release, and renewal.

Come as you are.

August 28–31
Kripalu Center
Full Sturgeon Moon Weekend of Movement, Rhythm, Release, and Renewal

Visit the link in our bio for details and registration.

17/08/2026

What awaits you at Kripalu? 🌕

A weekend to move, breathe, listen, release, and reconnect.

Together, we will experience Afro Flow Yoga, live music, rhythmic movement, storytelling, reflection, nature, and community.

We will also be joined by and Stan Strickland, bringing their gifts into this Kripalu journey through sound, storytelling, reflection, and deep listening.

There will be space to move and space to be still.

Space to release and space to receive.

Space to reconnect with your body, your breath, your
rhythm, and the wisdom already living within you.

No perfection.
No performance.
Just an invitation to arrive as you are.

Join us August 28–31 at Kripalu for a Full Sturgeon Moon Weekend of Movement, Rhythm, Release, and Renewal.

Visit the link in our bio for details and registration.

With Love & Gratitude,
Leslie & Jeff
Co-founders, Afro Flow Yoga

Music:

With gratitude for our Afro Flow Yoga teachers and community:

12/08/2026

The Full Sturgeon Moon invites us to pause and listen. 🌕

To ask what has been growing beneath the surface.

To notice what feels ready to be released.

To honor the strength, nourishment, and wisdom that have carried us through the season.

As we prepare to gather at Kripalu under the Full Sturgeon Moon, we invite you to reflect:

What are you ready to release?
What are you ready to renew?
What rhythm is calling you back home to yourself?

This August, we gather for a weekend of movement, rhythm, release, and renewal.

Come as you are.

Visit the link in our bio for retreat details and registration.

With Love & Gratitude,
Leslie & Jeff
Co-founders, Afro Flow Yoga

With gratitude for our Afro Flow Yoga teachers and community:
Afro Flow Yoga

08/08/2026

Today, we honor the International Day of the World’s Indigenous Peoples. 🌿

We pause to recognize Indigenous peoples, cultures, lands, languages, wisdoms, and ways of being that continue to teach us about relationship, reciprocity, resilience, and care for the earth.

In Afro Flow Yoga, we are continually reminded that we do not move alone.

We move with the land beneath us.
We move with the rhythm of nature.
We move with the wisdom of those who came before us.
We move in relationship with one another and with the living world.

May today be an invitation to listen more deeply, honor more fully, and continue practicing care for self, others, and the planet.

With Love & Gratitude,
Leslie & Jeff
Co-founders, Afro Flow Yoga

With gratitude for our Afro Flow Yoga teachers and community:

07/08/2026

Take this with you. ☀️

Your practice does not need to wait for the perfect time, the perfect space, or the perfect conditions.

Sometimes it begins with one breath.

One movement.

One moment of returning to your body.

As we continue through summer, we invite you to stay connected in your own rhythm.

Move before you begin your day.
Breathe between transitions.
Stretch after travel.
Pause when your body asks for care.

Even one minute counts.

Save this practice and come back to it whenever you need a simple way to reconnect.

For more short practices, movement, rhythm, and breath, visit our YouTube channel
and flow with us all summer long.

With Love & Gratitude,
Leslie & Jeff
Co-founders, Afro Flow Yoga

Music:

With gratitude for our Afro Flow Yoga teachers and community:
Afro Flow Yoga Zade Jones Studio

Dirección

Marbella

Página web

http://www.afroflowyoga.com/

Notificaciones

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