_bodybykeri_

14/08/2025

….do you believe in Angels? 🪽🪽🪽🪽

🌈✨
Angels are messengers of God’s love⭐️ they are our guides, protectors, and bringers of peace. you can talk to them, pray with them, and see their signs in nature…the shimmer of light through the trees, a rainbow over a waterfall😜, a sudden wave of calm in your heart, a magical synchronicity 💕

Don’t be shy about calling on your angels!!! Cultivate that sacred relationship, and trust their presence….you open yourself to the sweetest comfort that fills you with joy and serenity in good times & tough times✨

They were OMNIPRESENT on this heavenly day with us at Nauyaca Falls🦋 xoxoxo

📸:

10/08/2025

What I eat in Costa Rica to stay vibrant, lean & strong🤘🏼💪🍉🥚🥩🫜🍍🥑

I’m a macro & micro nutrition coach teaching my clients how to eat BALANCED meals for:
✨ Hormone health
✨ Reduced cravings
✨ Weight loss
✨ Disease reversal & prevention
✨ Spiritual wellness
I also specialize in high-vibrational herbs & superfoods ⚡️

Living at .global means I’m surrounded by an organic greenhouse, free-range chickens, thousands of fruit trees, and more medicinal plants, herbs, and flowers than I can count. 🌿

Want to transform your health? 👉 Ditch the processed crap & eat REAL (YES ORGANIC MATTERS) food.

💛 Tropical Fruits:
🍌 Banana
🍈 Soursop
🥭 Mango
🥥 Coconut
🍍 Pineapple
🍉 Papaya

🥦 Veggies:
🥔 Potatoes
🥬 Bok choy
🍆 Eggplant
🥒 Zucchini
🥦 Broccoli

🥩 Pasture & Jungle Proteins:
🐓 Chicken & eggs
🥩 Grass-fed beef & sausage
🦐Local shrimp

🥤 Fresh Juices & Smoothies:
🌿 Turmeric
🌱 Ginger
🪴 Green onion
🌿 Basil
🌿 Cilantro

🍵 Herbal Elixirs:
🌸 Blue lotus
🌸 Ylang ylang

🍫 Organic ceremonial cacao
☕️ Organic local coffee (in small amounts, not every day)

Love, The Body Expert
My favorite French Chef eats high vibe too ⚡️together we help heal the mind body & soul!

04/08/2025

💦waterfall mist is medicine straight from earths lungs💦 waterfalls create a high concentration of negative ions which increase oxygen to your brain & balance serotonin levels. The sound & mist of waterfalls acts like a spiritual shower🚿🚿clearing stagnant or heavy energy from your field & recharging your life force! Once I begin working with our investor client I’ll be running retreats soon at my land El Sueño (The Dream) at Holos …stay tuned…can’t wait for you to visit! Do you know someone who is passionate about the Wellness Space of New Earth that may be interested in co-creating this Eco-Luxe Jungle haven with this truly GODLY waterfall in its backyard? If so- put me in touch!🙏🏼

20/07/2025

08/05/2025

37 trips around the sun… and this time, I caught it in my hands☀️
Florida sunset, barefoot in the sand, arms to the sky—my crown chakra cracked wide open and the light came pouring in.
I didn’t plan this shot…I was on cloud 9 after meditating rolling around in the sand …
Rainbow light body activated…more connected, more clear, more alive.
This year is about radiating light, truth, and divine alignment.
Let’s GO!!🚀🚀🚀

23/04/2024

🌈🌎Happy Earth Day🌎🌈
📍Kula, Maui☔️

Mother Nature showing off on her special day with an epic rainbow in upcountry Maui on our misty yet sunny drive home from the beach !!!

🙏🏼 thank you God for your omnipresence in my life 💜💚💙

08/04/2024

Harness the powerful energy swirling in the cosmos today! ☀️🌑🕶️✌🏼I invite you to take a moment for reflection & intention setting with these journaling prompts👇🏼

What in my life is reaching the end or completion?

What is a new beginning I am looking forward to?

How does the darkness of the eclipse resonate with areas of my life where I seek clarity or illumination?

Where can I let go and trust the natural flow of life?

Where do I see myself in 18 months?

How can I bring more wonder and appreciation into my daily life?

How can I honor my past while moving forward with intention?

22/03/2024

🍄☀️LOVE 65 degree & sunny days in Colorado☀️🍄

The biggest megaboost you can do for your fitness game is take your exercise OUTSIDE!!
🌲🏔️☀️🏔️🌳

Went on an amazing trail run today & damn that felt good!

ps: shout out to my amazing clients for getting me this epic mushroom hat😝 you guys know me so well🤗

Happy weekend peeps ✌🏼✌🏼

17/12/2023

🦋🎉WELCOME OUR NEWEST MORPHO CLIENT M.G.!🎉🦋

This overseas client just joined Morpho Fitness ( the exercise + accountability piece in our APP!) so she had a custom flexible strength/cardio/yoga workout plan while she travels to Australia & Bali in Jan/Feb 2024!! I am sooo stoked to work with this amazing soul sister of mine! So freaking badass to sign up for Morpho travel workouts! Love you MG!!!!!!

🔥🦋Morpho🦋
dm me “IM READY!” To turn YOUR NEW YEARS RESOLUTIONS INTO REALITY !!

13/12/2023

🎉 Denver Ladies- as we welcome in the New Year, we want YOU to be a part of our thriving tribe at KALO FITNESS in Wash Park! ….there’s no better time to start than January 2024!👏🏼

💪🏼💜We’re a community that empowers women through strength, wellness, and connection.

🔥 Imagine a space where you can challenge yourself, make lots of friends, work with the best female coaches in Denver, embrace the power of breath work, indulge in sauna & cold therapy, and be part of vibrant community events. That’s us! 🚀

Drop me a DMs for more info or let me know if you want a tour! Let’s make 2024 the year of strength, self-discovery, and sisterhood. 💪🌸

&power

See you at the studio! 🌟✨