What are the opening hours?

Monday 10:00 - 22:00 Tuesday 10:00 - 22:00 Wednesday 10:00 - 22:00 Thursday 10:00 - 22:00 Friday 10:00 - 22:00 Saturday 10:00 - 22:00 Sunday 10:00 - 22:00

United Fitness Macau

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United Fitness Macau

健身的本質是讓身體更聰明，讓行動更自由。我們拒絕無效肌肉，通過系統性方法解鎖身體潛能，讓每一次訓練都成為無拘生活的基石! Strength・Rebuild・Yoga & Stretch・Enhance

01/09/2026

【 September schedule 🙌🏽】

Coach Nini 代課一星期，立即收納一堆好評😽所以星期一同星期日都加開左Nini嘅functional bodybuilding class! 好多客人啱啱入門都想搵女教練，佢就係好好嘅選擇！

星期六早上10點佢都有教女士拳擊班喔🥊

Pain free, live longer 🔰💫
📍地點：氹仔花城百佳Edu+ City教育城1樓08

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Coach Nini covered classes for a week and immediately garnered a bunch of positive reviews 😽 That‘s why we’ve added extra Nini-led Functional Bodybuilding classes on both Mondays and Sundays! Many new clients just starting out are looking for a female coach, and she‘s a great choice!

She has Female boxing S&C on Saturdays too! 🥊

Pain free, live longer 🔰💫
📍 Location: Shop 08, 1/F, Edu+ City (Next to Fortress), Flower City, Taipa

17/08/2026

經驗之談 💬

看看為什麼Hyrox這兩年會爆紅‼️

Pain free, live longer 🔰💫
📍地點：氹仔花城百佳Edu+ City教育城1樓08
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Talking from experience 💬
See why Hyrox will be so popular these few years‼️

Pain free, live longer 🔰💫
📍 Location: Shop 08, 1/F, Edu+ City (Next to Fortress), Flower City, Taipa

10/08/2026

【客人好評 🌟】

重訓是為了日常生活更輕鬆💪🏻
教練成日講：「我想大隻都大隻唔到，所以你哋都唔會咁易練都大隻。」 😂 唔洗太擔心

Pain free, live longer 🔰💫
📍地點：氹仔花城百佳Edu+ City教育城1樓08
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【 Clients’ Feedback 🌟】

Client is saying she’s feeling stronger since she started lifting weights. And before she thought that being strong is being buff but that’s totally not the case. It’s just to make daily life activities easier 💪🏻

Pain free, live longer 🔰💫
📍 Location: Shop 08, 1/F, Edu+ City (Next to Fortress), Flower City, Taipa

04/08/2026

【八月團班時間表☀️】

星期六9:00am 有女士拳擊班🥊
星期日9:00am 有親子班👶🏻
星期日10:00am 改為瑜珈+普拉提班 🧘🏻‍♀️

Pain free, live longer 🔰💫
📍地點：氹仔花城百佳Edu+ City教育城1樓08

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🌟 August Groupclass Timetable

Sat 9:00am female boxing S&C 🥊
Sun 9:00am You & Me family class
Sun 10:00 Pilates + Yoga 🧘🏻‍♀️

Pain free, live longer 🔰💫
📍 Location: Shop 08, 1/F, Edu+ City (Next to Fortress), Flower City, Taipa

01/08/2026

Have you heard of United Fitness?
Just heard that it’s somewhere fun 🤷🏽‍♂️😜

Pain free, live longer 🔰💫
📍地點：氹仔花城百佳Edu+ City教育城1樓08

📍 Location: Shop 08, 1/F, Edu+ City (Next to Fortress), Flower City, Taipa

27/07/2026

【 New group class ALERT 🥊⚠️】

女士拳擊團班來了！🥊🔥
專為女士而設計🙋🏻‍♀️上堂冇壓力，教練帶領練習協調及核心力量，也有對打舒發！將平時嘅壓力打晒出嚟！

Nair 教練跟過幾個唔同嘅教練，綜合出一套屬於佢自己而又適合女性嘅一個技巧，抒發壓力之餘，又可以做到日常女生保護自己🛡️

8月1日首次試堂$99 （包括現有會員）
🕐逢星期六早上9:00am

Pain free, live longer 🔰💫
📍地點：氹仔花城百佳Edu+ City教育城1樓08

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Boxing Group Class is here! 🥊🔥

Designed especially for women 🙋🏻‍♀️ — no pressure in class!
Our coach will guide you through exercises to improve coordination and core strength, and there‘s also sparring to help you release stress. Punch all your usual pressure away! 😍

Coach Nair has trained under several different instructors and has developed a unique set of techniques that are both effective for women and great for stress relief, while also teaching practical self-defense moves for everyday protection 🛡️

Trial class on 1st Aug – $99 (includes existing members)
🕐 Every Saturday at 9:00 AM

Pain free, live longer 🔰💫
📍 Location: Shop 08, 1/F, Edu+ City (Next to Fortress), Flower City, Taipa

15/07/2026

【⭐️UNITED FITNESS X PREP’D 聯成合作⭐️】

如果你係United Fitness嘅會員你喺IG / FACEBOOK 上搵 Prep'd 落單用 🔔CODE: BRUCE
✅單買可以特享95折
✅連續買三個月嘅meal plan可以享受92折

飽住瘦，仲平過你買餸煮飯！記住要喺PREP’D 嘅IG、Facebook落單呀‼️

Prep'd

01/07/2026

【 July Timetable 🌟 】

Pain free, live longer 🔰💫
📍地點：氹仔花城百佳Edu+ City教育城1樓08

Pain free, live longer 🔰💫
📍 Location: Shop 08, 1/F, Edu+ City (Next to Fortress), Flower City, Taipa

30/06/2026

💚客人好評💛

小班團課，那不同程度的客人都可以上同一班功能性肌力重訓💪🏻

Pain free, live longer 🔰💫
📍地點：氹仔花城百佳Edu+ City教育城1樓08

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💛Client’s Review💚

The message is saying that people in different levels can join our group classes and coach can still take care of everyone of them. It makes her feel like it’s half PT half group class, teaching her good quality of squats and rows etc.

If you don’t have any idea but wants to start training, come join our group classes to build a good foundation 😆

Pain free, live longer 🔰💫
📍 Location: Shop 08, 1/F, Edu+ City (Next to Fortress), Flower City, Taipa

Address

澳門氹仔埃武拉街199-207號利鴻圖偉業大廈(花城百佳廣場) 1樓08室
Wanchai

Opening Hours

Monday	10:00 - 22:00
Tuesday	10:00 - 22:00
Wednesday	10:00 - 22:00
Thursday	10:00 - 22:00
Friday	10:00 - 22:00
Saturday	10:00 - 22:00
Sunday	10:00 - 22:00

Website

https://unitedfitnessmo.carrd.co/

Alerts

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