Method MMA Shanghai

Method MMA Shanghai MethodMMA has its headquarters in Harbin, and branches in Shanghai and Foshan.

Established in 2022 METHOD MMA (Formerly known as Absolute MMA) by Tsibizov Team affiliated with Frota Academy, offers world-class training for mixed martial arts (MMA), Brazilian Jiu-Jitsu (BJJ), striking, and wrestling. At METHOD MMA, they strive to provide a safe, clean, and enjoyable environment with a focus on modern and proven training methods, systems, and techniques. This focus on effectiv

eness doesn’t mean that you have to be experienced to start training at Method MMA; we cater to students from all walks of life and can personalize martial arts training and fitness programs just for you. With a diverse, international, and truly world-class array of competitors, professionals, trainers, and teachers, the Method MMA team has the knowledge and experience to help you reach your fighting and fitness goals. Whatever your motivations may be for stepping on the mats, you’ll find a home with us.

Colby Thicknesse leading an open MMA session at METHOD Pudong.Part 2
31/08/2026

Colby Thicknesse leading an open MMA session at METHOD Pudong.

Part 2

Yesterday at METHOD 🔥Great energy on the mats with Colby Thicknesse leading an open MMA session at METHOD Pudong.A chanc...
25/08/2026

Yesterday at METHOD 🔥

Great energy on the mats with Colby Thicknesse leading an open MMA session at METHOD Pudong.

A chance for our community to train, learn, and share the mats with a professional UFC fighter.

Thank you, Colby, for the knowledge and the great session. 👊

Learn from professionals. Train with METHOD.

A week at METHOD.Training never stops.See you on the mat!
16/03/2026

A week at METHOD.
Training never stops.
See you on the mat!

Weekly recap at METHOD Good training, good people, good energy.
14/03/2026

Weekly recap at METHOD
Good training, good people, good energy.

CrossFit Open class!
13/03/2026

CrossFit Open class!

CrossFit open class at METHOD!
13/03/2026

CrossFit open class at METHOD!

What a way to end the year! 🔥Huge congratulations to everyone who competed in yesterday’s in-house competition!It was gr...
28/12/2025

What a way to end the year! 🔥
Huge congratulations to everyone who competed in yesterday’s in-house competition!
It was great to see so many of you step up, challenge yourselves, and gain real competition experience in a supportive environment.
Our goal was to keep the event safe, friendly, and fun, while still pushing everyone to grow — and you all delivered.
Congrats to all the newly promoted belts — well earned! 🥋🔥
Big thanks to our amazing staff .huaiqingbjj and Gaoyuan for making it all happen, and to all the teammates, friends, and supporters who brought the energy.
Proud of this team. Onward and upward.

Today is gonna be fun !🔥
27/12/2025

Today is gonna be fun !🔥

Seminar by Gabriel Sousa at Method MMA Pudong.Method MMA Pudong hosted a one-day seminar with Gabriel Sousa, an ADCC me...
23/12/2025

Seminar by Gabriel Sousa at Method MMA Pudong.
Method MMA Pudong hosted a one-day seminar with Gabriel Sousa, an ADCC medalist, Abu Dhabi World Pro champion and multiple No-Gi world champion, as well as an AL LEONE athlete. Within the framework of two eventful sessions, the participants analyzed outside passing with submissions and work from open guard. The seminar was distinguished by a high density of material, a clear structure and a large number of practical details that can be immediately applied in training and competitions. The event brought together Shanghai’s strong BJJ community and was another step in the development of Method’s technical level and wrestling culture.

Address

Jing An Location: 667 Changhua Road, 1st Floor, S4 Pudong Location:162 Weifang Road, Room 502 Shanghai
Shanghai

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 10:00 - 13:00
Sunday 10:00 - 13:00

Telephone

+8613122739973

Website

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