Pilates ProWorks Shanghai

19/09/2022

Happy Birthday to us! PPW 4 YOU!

23/06/2021

PPW 21-Day Challenge Done in June! This was our First time to host this competition and we moved by how the participants pulled through the past 3 weeks, incredibly strong and focused. We also appreciated those third parties to join an be one of our community events. Most of all, thank you to you all, our fellow Challengers, trainers, staff for reminding the studio why we do this. See you till next time.

13/04/2021

PPW in Shanghai celebrated the 3rd Anniversary, we called it a PPW + (Plus) Fun Week. Let’s flashback what we’ve done during the week.

PPW 上海迎來了三周年慶，集結各個品牌一同完成了PPW + 加 Fun Week. 一起來來回顧過去一周的精彩片段！

16/10/2020

More and more foreign friends are about to return to China, while many foreigners are still at a loss from the moment they enter China to the 14-day quarantine. Therefore, if your relatives and friends are about to return to China, we share the entry precautions and life advice during isolation in this article. At the same time, we are welcoming those who completed 14-day mandatory quarantine and accompanied with a negative nucleic acid & test a green health code to take advantage of 10-class pack for 1,680 RMB. Find more details in this article.

We will introduce the entry precautions and life advice during isolation. You may like to share with them.

07/10/2020

10月線上分享PilatesProWorks的運動@PilatesProWorks任一官方社交帳號， #愛上普拉提 # 。 給好評的朋友們可獲贈棒吧GOODBAR提供的堅果棒及Oceanoir歐心氣泡氫水一瓶享用包。

For the month of October, share your PPW workout experience on social media official accounts, #,and you will receive a GOODBAR protein bar and Oceanoir Hydrogen Rich sparkling water!

查找我們的社交媒體帳號：
Find Us on Social Media：
WeChat ID：PilatesProWorks
微博Weibo：
小紅書：PilatesProWorks
IG：ppwshanghai
FB：PilatesProWorksShanghai
點評DianPing：PilatesProWorks普拉提健身館（上海）

07/10/2020

誰説男士不能練普拉提？該是讓他們的大肌肉踹口氣，喚醒深層肌肉群的時候了。Who said Pilates for Women only? It’s time to man to give his larger muscle groups a break and activate his deep stabilising muscles on our machine.

10/12/2018

We are very grateful to all of you for being with us and our clients during the past 12 months.

Wish you all a happy holidays, eat well, play safe and be ready for 2019.

We love you all! ❤️ @ Shanghai Club 上海总会

08/12/2018

What a great pleasure to have Michelle Kwan in the Shanghai studio! Naturally she is doing our Skater move! @ Pilates ProWorks Shanghai