Spinback Fitness Indoor Cycling

Spinback Fitness Indoor Cycling Spinback provides the latest indoor cycling equipment and monitoring, with targeted group classes and individual and instructor training programs.

At Spinback, Shanghai's first dedicated spinning and indoor cycling studio, we guarantee a challenging cycling based workout with metrics, music and energy. Our international instructors (many from their long-time involvement with the local cycling community), individual attention and service, as well as community vibe will ensure you leave not just sweating, but smiling! Spinback boasts two locat

ions between the French Concession and Jing An. JiaShan Lu studio is a 7 minute walk from South Shaanxi Rd metro station and IAPM mall, in the heart of the Former French Concession, while Wuding Lu studio is a 10 minute walk from Line 7 Changping Lu or 12 minute walk from Line 2 Jing An temple station. The studios are equipped with the latest Stages SC3 bikes, as well as Schwinn bikes and 1 Watt Pro bike to help you bring your workout session to a whole new level. Changing rooms are available as well as a water dispenser and/or bottles of water at your disposal. Wuding Lu also has showers to refresh after working out with us. On the giant screen you can enjoy a variety of cycling routes, extreme sport videos and amazing performances while you challenge yourself through the high-intensity spin sessions on offer. We also use the latest audio & visual technology, including Performance IQ which tracks riders' metrics during each workout, and can be linked with heart rate monitors to provide e-mail summaries of their training zones, calorie burn and heart-rate averages. Beginners or advanced are welcome as the classes naturally accommodate all levels. Come feel the burn on the bikes!

So honored and happy ! THANK YOU !
26/06/2018

So honored and happy ! THANK YOU !

26/06/2018

Thank you That's Shanghai for the award ! Thank you all for your support !!

🐶* WOOF *🐶 Spinback Fitness Indoor Cycling's open throughout CNY💥 Check out our studio schedules and book your bikes at...
12/02/2018

🐶* WOOF *🐶 Spinback Fitness Indoor Cycling's open throughout CNY💥

Check out our studio schedules and book your bikes at www.spinbackfitness.com or using the MindBody app 🚴🏽

WOOHOO! Kelly's coming to Spinback Fitness Indoor Cycling Wuding Lu THIS FRIDAY 7am 🎉🙌🏽 Book your bikes online at www....
08/02/2018

WOOHOO! Kelly's coming to Spinback Fitness Indoor Cycling Wuding Lu THIS FRIDAY 7am 🎉🙌🏽

Book your bikes online at www.spinbackfitness.com or using the MindBody app 🚴🏽

TONIGHT 7:30pm at Spinback Fitness Indoor Cycling Wuding Lu join Jillian for a high intensity combo between the bikes & ...
07/02/2018

TONIGHT 7:30pm at Spinback Fitness Indoor Cycling Wuding Lu join Jillian for a high intensity combo between the bikes & bootcamp style exercises 🚴🏻💪🏽🏋🏽Book online www.spinbackfitness.com or using the MindBody app...

07/02/2018

Jennafer must be missing us in Shanghai! Here she is sharing her talents and booming voice with some lucky spinners in Koh Samui last night 🌴💦😍 Looking forward to seeing you back in the Spinback Fitness Indoor Cycling studios soon!

TOMORROW 7:30pm at Spinback Fitness Indoor Cycling Wuding Lu join Jillian for a high intensity combo between the bikes &...
06/02/2018

TOMORROW 7:30pm at Spinback Fitness Indoor Cycling Wuding Lu join Jillian for a high intensity combo between the bikes & bootcamp style exercises 🚴🏻💪🏽🏋🏽Book online www.spinbackfitness.com or using the MindBody app...

Bike & Bend with Erika is happening TONIGHT 7pm at Spinback Fitness Indoor Cycling Wuding Lu! Combine the benefits of 4...
05/02/2018

Bike & Bend with Erika is happening TONIGHT 7pm at Spinback Fitness Indoor Cycling Wuding Lu! Combine the benefits of 40 minutes on the bikes, with 20 minutes of post sweat stretching to for a the perfectly balanced workout to start your week!

Book online at www.spinbackfitness.com, using the MindBody app, or your Move Shanghai and GuavaPass Shanghai memberships!

Bike & Body Blitz is back with Lisa on MONDAY 12:15pm at Spinback Fitness Indoor Cycling's Wuding Lu studio! Join her fo...
04/02/2018

Bike & Body Blitz is back with Lisa on MONDAY 12:15pm at Spinback Fitness Indoor Cycling's Wuding Lu studio! Join her for a lunchtime sweat session combining 40 minutes on the bikes followed by 20 minutes of core work.

Book online at www.spinbackfitness.com, using the MindBody app, or your Move Shanghai or GuavaPass Shanghai memberships!

Beat the winter blues on the Spinback Fitness Indoor Cycling bikes 🚴🏽❄️with Unlimited Rides to keep you warm,fit & feeli...
03/02/2018

Beat the winter blues on the Spinback Fitness Indoor Cycling bikes 🚴🏽❄️with Unlimited Rides to keep you warm,fit & feeling fantastic 🙌🏽 1 month at only RMB999*. Conditions apply.
Contact [email protected] or speak to one of the staff in the studios.

Address

4th Floor, 969 Wuding Lu
Shanghai
200020

Opening Hours

Monday 10:00 - 21:00
Tuesday 06:30 - 20:00
Wednesday 09:30 - 21:00
Thursday 06:30 - 21:00
Friday 07:00 - 11:30
Saturday 09:00 - 13:00
Sunday 08:30 - 13:00

Telephone

15801869019

Website

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