The Shanghai Center for Capoeira 上海曼丁加巴西战舞中心

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The Shanghai Center for Capoeira 上海曼丁加巴西战舞中心 The Shanghai Center for Capoeira 上海曼丁加巴西战舞中心: 中国最大的巴西战舞学习基地 It is the perfect sport to improve balance, coordination, and strength.

巴西战舞（卡波耶拉）是一种特点鲜明的非洲巴西格斗艺术，包括巴西音乐和舞蹈。
Capoeira is a unique Afro-Brazilian art-form that combines Martial Arts, Afro-Brazilian music, and dance.
通常不会有传统的赢家和失败者，而是在一局局的“游戏”中，双方都可以通过流畅的，带有互动的，富有感染力的动作来切磋交流。在强调力量的同时包含大量的柔韧性，心肺有氧训练和自重训练，借此来提升协调性，平衡和力量。
This expressive sport doesn’t have winners or losers. It is often referred to as a “game” where both games players are free to express themselves wit

h expressive and flow movements. It incorporates fitness through a heavy focus on flexibility, cardiovascular exercises, and body weight centered strength training.
巴西战舞不仅仅是一个格斗艺术，也是一种生活方式，在强身健体的同时带来积极向上的乐观心态。大家来自世界各地，热爱巴西战舞，是一个本地和国际化高度融合的团队，随时欢迎来和我们分享交流。

Capoeira teaches how to defend yourself and stay fit with an expressive and positive attitude. It is not only a martial art but a unique lifestyle with an international and Chinese community to match. If you are interested, you are welcome to visit us or try capoeira anytime!

我们的课程由Alex老师教授。Alex是一名有着超过13年巴西战舞练习经验及10年授课经验的专业巴西战舞教师。他在巴西战舞教育学院（巴西）完成了作为巴西战舞老师的课程，得到了Cueca以及Edan大师们授予的教练证书。
The classes are run by Instrutor Alex who is a qualified teacher with over 13 years of experience in Capoeira and over 10 years of teaching. Blue belt (title "instrutor" ) since 2019. He received certification from capoeira masters Edan and Cueca in the Capoeira Instructors Course and graduated from the IBCE (Instituto Brasileiro de Capoeira-Educação) program for capoeira teachers. Code of Conduct: https://movementfamily.com/code-of-conduct/
Child Protection Policy: https://movementfamily.com/child-protection-policy/

I'm thrilled to share the incredible journey of the Tour 2023! 🌏🥋 For the past two months, I had the privilege of tr...
30/11/2023

I'm thrilled to share the incredible journey of the Tour 2023! 🌏🥋 For the past two months, I had the privilege of traveling across China, visiting vibrant capoeira groups in , , , and . 🇨🇳🥷
From heart-pounding rodas to inspiring workshops, we shared the energy of capoeira, building connections and breaking barriers through this beautiful Afro-Brazilian art form. Special thanks to all the amazing capoeiristas who joined the classes, workshops, and team-building events! Your passion and dedication made every moment unforgettable. 🙌🤸‍♂️ #巴西战舞 #卡波耶拉

成都的朋友们！ ALEX老师带着超正统卡波耶拉工作坊来了！！我们很高兴邀请到了杭州巴西战舞社团、上海曼丁加巴西战舞中心、同时也是Movement Family的创始人Alex教练来到成都，进行为期一天的Capoeira集训工作坊！Alex是...
20/11/2023

成都的朋友们！ ALEX老师带着超正统卡波耶拉工作坊来了！！

我们很高兴邀请到了杭州巴西战舞社团、上海曼丁加巴西战舞中心、同时也是Movement Family的创始人Alex教练来到成都，进行为期一天的Capoeira集训工作坊！

Alex是一名有着超过15年巴西战舞练习经验及13年授课经验的专业巴西战舞教师。他在卡波耶拉教育学院（巴西）完成了作为巴西战舞老师的课程，得到了Cueca以及Edan大师们授予的教练证书。在2019年他获得了“蓝带”（教练级别）。

这次的工作坊将涵盖Capoeira的基本动作、套路和技巧。Alex老师将通过亲自示范和指导，帮助你更好地理解和掌握这些内容。对从没练习过巴西战舞的新人，也能带来很好的体验！

We are excited to share some wonderful news with you all. After much consideration and planning, we are thrilled to anno...
01/11/2023

We are excited to share some wonderful news with you all. After much consideration and planning, we are thrilled to announce that we are moving!Our new address will be Zorba Studio, 1F, Unit 6, 69 Huakang Road, and we will be settling into our new home on November 1. This move represents an exciting new chapter in our history, and we cannot wait to create new memories in our new space. #巴西战舞 #卡波耶拉

Brazil was the Country of Honor at this year's Pujiang Innovation Forum, a three-day science and technology event in Sha...
14/09/2023

Brazil was the Country of Honor at this year's Pujiang Innovation Forum, a three-day science and technology event in Shanghai that ended on Monday. Our capoeira group "The Shanghai Center for Capoeira - Mandinga" was honored to be invited and represent Afro-Brazilian martial capoeira and its development in China. 

#浦江创新论坛 #巴西战舞 #卡波耶拉

Meanwhile in Shanghai #巴西战舞 #卡波耶拉
02/08/2023

Meanwhile in Shanghai
#巴西战舞 #卡波耶拉

大宁公园Roda / Vadiação at DaNing park #巴西战舞 #卡波耶拉
30/07/2023

大宁公园Roda / Vadiação at DaNing park #巴西战舞 #卡波耶拉

21/06/2023
6 days with Mestre Well, 12 classes, more than 16 hours of capoeira. Lot of hard work, good energy, love and respect! Ax...
13/06/2023

6 days with Mestre Well, 12 classes, more than 16 hours of capoeira. Lot of hard work, good energy, love and respect! Axeeee!

Address

静安区华康路69弄卓悦居6座1楼左巴健身会所 Jing'An District, Huakang Road 69, Zhuoyueju, Unit 6, 1st Floor Zorba Studio
Shanghai
200040

Opening Hours

Monday 19:00 - 20:30
Wednesday 19:00 - 20:30
Friday 19:00 - 20:30
Saturday 10:00 - 11:00
Sunday 14:00 - 16:00

Telephone

+8615867134387

Website

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