THE SYSTEM
Our Tri-Cycle system is designed to keep you continuously stimulated. Once you finish C-3, you return to C-1 at a more advanced level. THE SCHOOLING
Our trainers have completed 150 hours of training at OHM Fitness Training Institute. OHM ELECTRO FITNESS is the leading EMS training solution and pioneer of EMS technology in China. THE SCIENCE
Avant-garde award winning German technology. EMS training is a highly effective and scientifically proven concept that has been utilized for decades by NASA, sport institutes and medical rehabilitation centers. There is conventional training and there is OHM ELECTRO FITNESS training. Our training is based on scientific research and with your commitment - we are looking at a WIN-WIN situation with goals being met. Training has never looked this cool. Transcend yourself into a biohacking super human! ONE 20-minute OHM session = 4 conventional weight training sessions
OHM EMS (Electro Muscle Stimulation) mimics the natural action of our central nervous system, sending electrical impulses to contract our deep muscle fibers. In just a 20-minute training session, your personal trainer will put you through a customized program – giving your body over 150 times more muscle contractions than a conventional workout. Our training can range from low-impact and easy-on-the-joint movements to high performance intense movements, which are either explosive or coupled with equipment. We use reality, not algorithms, to create a customized program for you. Your goals, fitness level, schedule, and medical history are all essential information to your fitness success. And as you progress, your trainer will too, staying ahead of the pack on trends and technology. Throughout your OHM experience, you’ll get roadmaps that bring results*. Because results are why you are here.
*Visible results can be seen after 4-6 sessions. As genetic make-up vary in individuals, muscle shape and definition will differ. How fast a person sees results is dependent on frequency and intensity of training, rest, starting condition, as well as eating habits.
