Leaders Fitness Universe

20/02/2024

Great morning universe!!! I hope you have a wonderful time making me smile

28/11/2022

Leaders are born every single day through the hardships and difficulties that were perceived as hardships and difficulties. When we understand that these difficulties can ground us and help us become more fundamentally pure for legacy then we can grow and develop and build the body stretch the energy grow our center balance once more our own universe

28/11/2022

What a life

08/08/2020

The interesting thing that pulled me to this article is near the end, where the author wrote about one's belief in such that yoga helped them in there life, regardless of age, race, gender ect... The reason this stood out? because, believing in an act will lead to doing it daily and even more so if said action is to the betterment of self.

My take away and I would enjoy reading yours:
You as an individual have a number of beliefs and rightfully so, what do you believe in that is helping or hindering your path?



Ref:

To describe yoga practice and health characteristics of individuals who practice yoga, and to explore their beliefs regarding the effects of their yog…

17/07/2019

You are in control of your thoughts and you can train yourself to become aware of your . With this thought process in mind you can be aware of when you have a bad feeling and negative emotion, pause, take a step back and change it to two positive aspects.

It's the to step back, and realize that you can overcome whatever is in front of you. You can turn your I can't into I can. The most important person you talk to on a daily basis will always be yourself!

So why not change it to positive, you do this enough, you will feel more motivated.

The trick is to actually what you're saying to yourself.

Always stay hydrated friends and family.

02/06/2019

The best thing I've read in a while!! Qutoted from Brendon burchard- . driven or driven motivation there is only two Avenues.
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If we have a fear driven motivation, as skirted, avoiding any type of straggle. Ultimately, this leads to .
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driven motivation, demands that we with our and envisions, which leads us to , , , and ultimately .
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Consider the two more evasions which one is driving you in your life?
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I highly recommend journaling about this. I encourage the ladder with love and kindness.

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Please stay hydrated 😊