Jimmy Outlaw Personal Training

31/03/2022

You want to increase your power & endurance? I have the perfect workout for you at home! You don't need any equipment - just something to drink, maybe a mat & lots of motivation! 🔥

Do this 12 minute workout 1-2 times a week and you will quickly notice significant improvements in your fitness! I personally like to do it first thing in the morning - afterwards I feel fit and can start the day perfectly. And let's be honest: anyone can take 12 minutes for their fitness, right? 😉

You want to increase your power & endurance? I have the perfect workout for you at home! You don't need any equipment - just something to drink, maybe a mat ...

03/03/2022

Hey tribe, are you ready to do a sleep meditation together? I have prepared a 10 minute routine for you, where I will guide you into a state of deep relaxation.

Why is it so useful to meditate before bed? Science agrees on the benefits:

▶︎ Stress reduction
▶︎ Promotes the ability to concentrate
▶︎ Improves physical and mental health
▶︎ Helps to fall asleep
▶︎ Improves the quality of sleep

Include this meditation regularly in your fall asleep routine and you'll quickly notice a difference!

Enough talking! Let's go! 💯

Hey tribe, are you ready to do a sleep meditation together? I have prepared a 10 minute routine for you, where I will guide you into a state of deep relaxati...

21/09/2020

Das nächste Body Transformation Camp startet am 12. Oktober 2020 im Herzen von Zürich. Sichere Dir einen der letzten Plätze und definiere Deinen Körper neu in nur 10 Wochen.
12.10.2020 bis 16.12.2020 - Challenge your body with us!

10/04/2020

Easter Workout Special with Jimmy Outlaw!

Make this easter holiday at home a great one with Jimmy‘s body transforming workouts created to have fun and reach your personal fitness goals.

Sat / Sun / Mon 11am on Instagram LIVE

Join the fitfam now & enjoy!

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Oster Workout Special mit Jimmy Outlaw

Nutze deine Ostern zu Hause sinnvoll mit Jimmy‘s super effektiven Workouts mit denen du Spass hast und deine persönlichen Fitness-Ziele erreichen kannst.

Sa / So / Mo 11 Uhr LIVE auf Instagram

Werde Teil der Fitfam & geniesse es!
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14/08/2017

Im back!!!!!!

11/01/2017

be FEARLESS like a LION and SUPPLE like a LEOPARD!!

Create the best (beast) in YOU and combine the best of both worlds with an holistic view to increase your MOVEMENT QUALITY and ABILITY.

CONTROL YOUR BODY MY FRIENDS, DONT LET YOUR BODY CONTROL YOU.

Happy evening to you all.
Much love 💪🏽❤️🙏🏽
J.

08/01/2017

Hey Fit-Fam get fit for the ski season. Just on time Training your your body with an H.I.I.T system. Condition your Body but also your Mind. Have fun sweating and a happy Sunday for you guys. 💪🏽❤️💪🏽

Much love
Jimmy

http://www.blick.ch/gesundheit/fitness/fit-auf-die-piste-mit-jimmy-outlaw-so-bereiten-sie-ihre-rumpfmuskulatur-auf-die-ski-saison-vor-id5983702.html

Jimmy Outlaw ist Personaltrainer und zeigt Ihnen hier, wie Sie Ihre Rumpfmuskulatur schnell und einfach auf die Ski-Saison vorbereiten können.

07/11/2016

A GYM in a HOUSE with a VIEW!!!💪🏾🙏❤️☀️
Take me back SARDINIA I miss you.

25/10/2016

STRENGTHENING OF DELTOIDS AND BICEPS combined with balance and coordination work. Please pick a good weight to be between 12-15 reps per arm. On a 3 set base. STRENGTH MAX OUT PER SET!! WATER BOTTLES ARE FOR DRINKING ;-)

Your Coach
Jimmy.

KRÄFTIGUNG DER SCHULTER UND ARM BEUGER MUSKELN mit integrierter Koordination und balance Arbeit.
Starte mit 3 x 12-15 Wdh pro Arm. Gewicht so einteilen das jeder Satz maximale Ermüdungseffekt aufbringt.
Das Wasser ist zum trinken da. ;-)

Dein Coach.
Jimmy

http://www.blick.ch/gesundheit/fitness/fitness-fuer-sportmuffel-mit-jimmy-outlaw-so-einfach-staerkt-man-bizeps-und-schultern-id5619203.html

Jimmy Outlaw ist Personal Trainer und zeigt, dass es im Alltag viele Möglichkeiten gibt, sich fit zu halten. Heute erfahren wir, wie man mit Wasserflaschen ganz einfach den Bizeps und die Schultern trainiert.

23/10/2016

EAT CLEAN🍤🍐🍜 / TRAIN DIRTY💪🏾😈💪🏾. And RESULTS won't LIE.

Fresh tuna in sesame with buckwheat noodles combined with zucchini and edamame pesto. Charging all batteries. For a new day. Hope you guys have a great eveing. Have a BLESSED night my FRIENDS🙏💪🏾☀️. Your Coach.

23/08/2016

LOOK BETTER I FEEL BETTER I LIVE BETTER
www.jimmyoutlaw.com