Flow Village

19/03/2021

Murmuration is when hundreds of starlings twists, turns, swirls in the air while flying. Sadek Waff produced it in stage. Google for the making of this video if you have time. It's awesome!!

🎥 Music 📍 .attitude ...

10/01/2021

We are introducing 3️⃣0️⃣ mins of live-stream HIIT classes🔥🔥🔥. Sweat out those Christmas calories 🥯🥮🍰🍨, get your cardio done 🚴‍♀️🚴‍♀️🚴‍♀️, lose weight 🏋️‍♀️🏋️‍♀️🏋️‍♀️and gain strength 💪💪💪. Join us every Mondays & Wednesdays at 18:30. Only 10.- CHF per class. Learn more and sign up here: https://flowvillage.ch/hiit/

07/01/2021

It's so quiet when it snows, isn't it. ❄️💕

05/01/2021

Budokon Yoga mobilises your joints, builds strength and flexibility. It takes the best of Yoga and Martial Art worlds and combines them in a flowy movement routines, which once memorised are easy to practice at home.✨

Try it with us today at 12PM and 6:30PM online. Check the link to register in bio.

02/01/2021

📣We are back! Online from our home to yours till 22nd of January as per latest COVID guidelines.

👉 daily two-ways live streaming classes with zoom 📺
👉 various yoga styles to try 🧘‍♀️🤸‍♀️🧘‍♂️🤸‍♂️
👉 10CHF/class 🥳
👉 classes in English

Check the schedule and book your tickets here: www.flowvillage.ch/schedule

17/12/2020

Loads of kisses from Flow Village team 😘

Did you know that the Romans associated mistletoe with peace, love and understanding. We wish you all that and more 😊✨

Pssst... Tomorrow is the last day the studio is open before the holidays break with yoga flow class at 7am and 12pm.

16/12/2020

LOST & FOUND: Hi everyone, found this cute little thing in the studio yesterday. I am assuming most of our students / teachers follow us on Facebook and this belongs to one of you. If it's yours, please shout so we could unite you with your lovely necklace 🙂

15/12/2020

Who is keen to learn this flow? 🤩
We will decode it this Wednesday on our Creative Movement class at 5:15PM.

As per the new COVID rules, we have only 4 slots, so plenty of room for everybody and cosy atmosphere going step by step. 😊✨.

Check the link to registration: https://bit.ly/WednesdayFlow

14/12/2020

Are we ready? Tomorrow 5:45-6:45 PM, we will flow with Budokon Yoga last time before the holiday break. ☺️ https://flowvillage.ch/budokon-yoga/

There are only 4 slots available, as per new COVID restrictions, so book soon. https://bit.ly/BDKyoga

13/12/2020

Last chance to flow with Giorgia before Xmas break. 🎄✨

Due to new COVID restrictions we are starting at 5:15 PM tomorrow, so that we can close by 7pm. There are only 4 slots open, so book fast! See the link: bit.ly/creativemovementclass☝️

See you guys tomorrow 😊🙏🤸‍♀️