The MIX

We workout, but driven by music. Together. Signature Barre by Alessandra Bessler
BARRE | RAVE | RIDE | PAUSE

at MIX we believe that working out is about more than just breaking a sweat. we are a dynamic boutique style fitness space offering a powerful and inspirational results producing fitness experience with barre - trx - yoga

our classes will push your boundaries, test your limits and show you how powerful you already are. we're about feeling good, achieving change through consistency
an

d finding the fun in movement fuelled by great music! Our unique space and classes are a place to free your mind, connect with your body, find your passion and be a part of our inspiring community.

14/09/2026

24 hours. That's all you get 👀⁠
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Our Flash Sale drops Tuesday the 15th — midnight to midnight — and it's the easiest way to stock up on classes across BARRE, RAVE, RIDE & RESTORE.⁠
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🖤 5-Class Pack — CHF 150 (reg. 190) with code MIX5⁠
🖤 10-Class Pack — CHF 280 (reg. 360) with code MIX10⁠
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Add your code at checkout to redeem online, or ask us directly at the studio.⁠
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Set a reminder, because when it's gone, it's gone ⏰⁠
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Only at THE MIX

10/09/2026

Stories of Summer⁠
Barre & Book Exchange⁠
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A chance to get moving and spend an evening together centered around books: First, work up a sweat; then, share stories.⁠
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We’ll start with a MIX barre class and then settle in for an evening of good company and even better book talks. Bring books that inspired you this summer and are now ready for a new home, you’ll go home with a treasure you found from someone else. Along with the story telling, there will be snacks, chilled electrolyte drinks or bubbles, as well as beverages from our RISE Café.⁠
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A little movement, a love for books, and an evening together!

08/09/2026

September is here and so are the new theme classes:⁠
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September THEME RIDES:⁠
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Sept 11th - 6:30 PM - Paula - Reggaeton Ride⁠
Sept 12th - 10:30 AM - Giorgia - 60 Min Ride⁠
Sept 21st - 6:30 PM - Kirsten - Ben Böhmer vs. Rüfüs Du Sol⁠
Sept 27th - 10:30 AM - Lea - Skrillex X Fred Again⁠
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THEME RAVE:⁠
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Sept 23rd - 12:15 PM - Lea - Techno Rave⁠
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THEME BARRE:⁠
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Sept 30th - 7:30 PM - Sophie - Millennial Nostalgia Barre⁠
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Book your class and let's move through September together 🖤 ⁠
Link in Bio

01/09/2026

Stress isn’t always bad. Sometimes it’s what gets you through a deadline, a first date, or a difficult conversation. But when does good stress become too much?⁠
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In this workshop, we’ll explore how stress affects your body and mind, then experience it through a MIX of barre, cardio, stretching, and mobility, moving between tension and relaxation.⁠
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Led by Sophie, MIX coach with an MSc in Business Psychology, the session will end with practical takeaways, drinks, and snacks from RISE Cafe.⁠
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Reserve your spot. Link in Bio.⁠
THE MIX.

19/08/2026

We are excited to officially welcome Robert to The MIX Rave team!! 🖤

Robert was born and raised in Germany but now calls Zurich home. A marketing specialist by day, he's been coaching since 2015.

Movement wasn't always easy for Robert. He struggled to find his place in traditional sports growing up, until he discovered group fitness classes - a space to challenge himself without comparison or judgment, where he found both physical strength and self-awareness.

After moving to Switzerland, he stepped away from teaching, but it had been too big a part of his life to stay away for long.

Conversations with other coaches reignited that spark, and he came back to create a space where people can discover their own strength, confidence, and joy.

What he loves most about The MIX? A shared purpose - to move, to grow, and get stronger together.

Come join his Community Rave Class
Tuesday, August 25th at 18:15 🖤

Book via link in Bio.

12/08/2026

Turns out we notice a lot more than we let on. ⁠
Here are a few things off the record.⁠
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THE MIX.⁠
DRIVEN BY MUSIC ⁠
UNITED BY MOVEMENT

10/08/2026

Ever nodded along in class with zero idea what the instructor just meant? Same. Here’s your cheat sheet.

05/08/2026

When the place is tight but the playlist is too good…😂

Adresse

Seefeldstrasse 224
Zürich
8008

Webseite

https://www.themixmvmt.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von The MIX erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.