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Montag 06:00 - 21:30 Mittwoch 18:00 - 21:30

Jio Kundalini Yoga, Zürich

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Zürich
Jio Kundalini Yoga, Zürich

~ since 2009 ~ Zürich's Kundalini Yoga Pionier
Sadhana // Klassen // Retreats & Workshops // Yatra to India

Wir üben in kleine Gruppen Kundalini Yoga und Meditation im Kreis 4 in Zürich. Kundalini Yoga bewirkt bereits nach wenigen Sessionen viele positive Veränderungen im Körper und Geist. Es ist wie eine Akupunkturbehandlung, ein Spaziergang im Wald, sich verlieben, tanzen und schlafen gleichzeitig...

15/09/2026

Amritsar days in September are so hot that we become lovers of the night. The best is to move to the hours after sunset, when the city finally cools a bit and the streets breathe again.

Today's Hukam says:
You are never left alone, feel that with all your heart, and see how your loneliness changes into deep connection with everyone and all around you.

Right now, start with your breath, feel it for a moment, it is always here for you, older than any of your worries. Nature gives you air, food, sun, everything you need, right here, right now, long before you even ask for it.

Next Yatra to India, February 20 to March 1, 2027.

10/09/2026

Some people come to the practice and something in them quietly shifts.

They keep coming back. They start to notice things changing, not just on the mat but in the way they move through their days.

And at some point, a question appears - not from ambition, but from love. What if this became something more?

The 200-hour Kundalini Yoga Teacher Training starts in October.

Nine months of deep practice, philosophy, mantra, and the kind of learning that only happens when you commit fully to something over time.

In collaboration with

For those who have felt the pull toward teaching, or simply toward understanding the practice at a deeper level

→ all the details are in the link in bio.

05/09/2026

In the noise of daily life, it's easy to keep moving and push what needs to be felt to one side.

This is a space to stop doing that.

Not a workshop full of talking.

A long, immersive practice - movement, breath, mantra and sound - that creates the conditions for something deeper to happen. Space to release what no longer needs to be carried. Space to meet whatever is there, honestly and without judgment. Space to rest and be held by a warm community.

The inner strength is already there. This practice helps remember it.

Open to everyone. If Kundalini Yoga is new to you, this is a beautiful way to start.

Just reach out beforehand and a short introduction can be arranged.

Saturday, 3 October
09:30 - 12:30
Gobinde Studio
70 CHF

Book via the link in bio.

29/08/2026

The practice keeps expanding. Sound has always been at the heart of it - the mantra, the music, the vibration in the body.

Going deeper, studying what sound can do when used with intention and skill.

More to come.

27/08/2026

The most radical thing available to anyone, at any moment, is simply being here.

Not planning the next thing. Not replaying the last. Just this room, this breath, this person in front of you. Simple. And almost impossibly rare.

22/08/2026

Some afternoons are made for this.

Extended practice, live music, chanting together - the kind of event that moves slowly and leaves something behind.

A co-creation with Alessandro, Kati, Rami and myself. Beautiful shared singing, movement, meditation and a sound journey, held together by the warmth of a community that keeps showing up.

Come as you are, and let your heart be filled with the beauty of being together.

Sunday 30 August
16:00 - 19:00
Gobinde Studio
CHF 80

→ Book via the link in bio.

20/08/2026

Let the breath work for you.

Try the Kriya to Become Crystal Clear, a small taste of the power you already carry. Always, everywhere.

Soon we start a new round of Teacher Training, where we go deep into what these techniques can really do for us.

Come as you are. It works for anyone who is open to try.

Start Oktober 2026
More Info in Bio

17/08/2026

Happy to be back in town and to practice with you!
All classes are on again - come!

09/08/2026

You're not doing this. Life is. You didn't start your first breath, and you won't decide your last, everything in between is just borrowed.

Take a moment now: observe your breath. Just follow it, as if it were the only thing that exists.

06/08/2026

The long run was never about missing a day. It's about how fast you get back up after you fall off.

What brings me back on the mat isn't willpower. It's remembering what the practice did for me, over and over again. Like every relationship, it wants to be nourished.

Haven't fallen in love with a practice yet?

Adresse

Kernstrasse 25
Zürich
8004

Öffnungszeiten

Montag	06:00 - 21:30
Mittwoch	18:00 - 21:30

Telefon

+41788102709

Webseite

http://www.jiokundaliniyoga.com/

Benachrichtigungen

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