Trainerforyou

Startseite
Schweiz
Zürich
Trainerforyou

Personal Trainer
• Online & In-Person Training
• Custom Training Programs

13/08/2026

The sulpt class, intense, challenging, and definitely a new kind of workout for me. Long holds, endless reps, and alot of muscles shaking.
Thank you Personal Trainer & Group Workouts Zurich 🇨🇭 for guiding us so smoothly through the burn. 🪞✨🤍

08/01/2026

At any age, movement matters. With increasing age, guided personal training plays a key role in injury prevention, functional strength, and long-term health.
💗🥹 mami

04/01/2026

We built the Deadlift movement from scratch, focused on technique, consistency, and smart progression.
4 months later: 3 sets × 10 clean reps 💪🏼
And she hasn’t missed a single session - not one.

27/11/2025

A deload isn’t a setback it’s strategic recovery. Taking a week with reduced intensity or volume helps your muscles, joints, and nervous system reset. This prevents burnout, boosts long-term performance, and keeps your training consistent. If you want sustainable gains, you need to deload.

25/11/2025

Progress isn’t created only during your workouts. They come from those quiet moments when you pick a wholesome meal over a quick craving. From the nights when you choose rest instead of getting lost on your phone. From drinking water while others reach for something that only feels easier.
It’s the simple, almost invisible choices you make day after day that shape everything.

Consistency isn’t exciting. It doesn’t draw attention. But it changes more than your physique it builds your mindset, your self-control, and the way you live.

Do something good for your body. 💗

22/11/2025

Special December DEAL
 If you want to start 2026 not just ready, but strong, this is your moment.
 You’ll get a full month of personal coaching: structure, targeted workouts, and full support to help you go all in and enter the new year with powerful momentum.
 And only now: Special December Price for early sign-ups.
 No waiting. No delaying.
 We start NOW!
________

Dezember Aktion

Wenn du 2026 nicht nur gut, sondern stark beginnen willst, ist das dein Moment.
 Einen ganzen Monat lang begleite ich dich persönlich: klare Struktur, gezielte Workouts und volle Unterstützung, damit du im Dezember Vollgas gibst und mit starkem Momentum ins neue Jahr gehst.
 Und nur jetzt: Special December Preis für alle, die sich früh anmelden.
 Kein Warten. Kein Aufschieben.
 Wir starten JETZT!

20/11/2025

A strong core is about much more than looking fit it’s the center of your body’s stability and power. Your core muscles support your spine, improve your posture, and help you move with better balance and control. Whether you’re lifting weights, running, or just carrying groceries, your core keeps you steady and reduces your risk of injury. Building core strength also boosts overall athletic performance and makes everyday movements feel easier and more efficient.

Adresse

Heinrichstrasse 243
Zürich
8005

Webseite

http://www.trainerforyou.ch/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Trainerforyou erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.