Planet Yoga

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Zürich
Planet Yoga

Yoga Studio | Kreis 3 | Zürich

08/09/2026

THE SUBTLE ART OF EMBODIED PRACTICE
with Michael Hamilton
18–20 SEPTEMBER | PLANET YOGA ZÜRICH

A WEEKEND OF SADHANA — PRACTICE, EXPLORATION & PERSONAL GROWTH

What happens when we stop simply doing yoga and start truly inhabiting the body?

Join Michael Hamilton for three days of intelligent, embodied practice — a journey into deeper awareness, better understanding and meaningful personal growth.

SĀDHANA

FR 16.00–21.00 | SAT 8.00–12.00 | SUN 8.00–12.00

Move. Breathe. Feel. Explore.
• Asana & embodied movement
• Pranayama, bandhas & mudras
• Meditation & awareness
• Stability, ease & freedom in your practice

Alongside the morning Sadhana, afternoon sessions invite you to look closer at what makes practice truly transformative:

Whether you are a dedicated practitioner or a yoga teacher, this is an invitation to go beyond the shape of the pose and discover what becomes possible when awareness leads the way.

COME FOR ONE SESSION OR STAY FOR THE JOURNEY.

Come curious. Dive a little deeper.
Happy to welcome you on the mat.

18–20 SEPTEMBER
PLANET YOGA ZÜRICH
with Michael Hamilton

Link in bio.

06/09/2026

THE SUBTLE ART OF EMBODIED PRACTICE
with Michael Hamilton

18–20 SEPTEMBER | PLANET YOGA ZÜRICH Early bird until Sept. 10

A weekend to deepen your own practice, refine your awareness and explore the art of touch — while learning how to help others move, feel and practise at their next level.
WORKSHOPS
SAT + SUN | 13.00–17.00

THE SUBTLE ART OF TOUCH

A practical exploration of:
Hands-on assists · Alignment · Applied anatomy · Observation · Injury prevention

For yoga teachers + dedicated practitioners.

Join a single session or immerse yourself in the full weekend. Link in bio

31/08/2026

SEPTEMBER FOCUS: BACK TO THE BREATH

Im September richten wir unseren Fokus auf die Wurzel des Breathworks: den Atem selbst.

Bewusst atmen. Wahrnehmen. Ruhiger werden. Klarer werden.

Neu unterrichtet Holger jeden Samstag im September eine Breathwork-Klasse :

SAMSTAG | 8.15–9.00
STUDIO + ONLINE

Starte dein Wochenende mit Ruhe und Klarheit und entdecke, wie viel sich verändern kann, wenn du einfach beim Atem beginnst.

Back to the breath.

25/08/2026

Yin & Sound Bath
mit Brigitte

Freitag 4. September
18.30 - 20.30

Vier Freitagabende im Herbst laden dich ein, zur Ruhe zu kommen und tief zu entspannen.

Yin Yoga verbindet sich mit den beruhigenden Schwingungen der Klangschalen – für mehr Gelassenheit und innere Balance.

Nach 30 Minuten Klangmeditation folgt eine 90-minütige Yin-Yoga-Praxis, begleitet von den wohltuenden Klängen.

20/08/2026

YIN YOGA & CHAKRAS

Fühlst du dich von Yin Yoga, den Chakren und persönlicher Entwicklung angesprochen?

In dieser Ausbildung tauchen wir in die Welt der sieben Chakren ein und erforschen ihre Verbindung zu Körper, Geist und Bewusstsein.

Mit Yin Yoga, Meditation und verschiedenen Methoden der modernen Chakralehre schaffen wir Raum für mehr Wahrnehmung, Balance und neue Perspektiven – auf der Matte und im Alltag.

Diese Ausbildung richtet sich an Yogalehrende und alle, die ihre Praxis vertiefen und neue Impulse entdecken möchten.

Die Ausbildung wird von Brigitte Hauser geleitet, die ihr langjähriges Wissen und ihre Erfahrung mit viel Leidenschaft weitergibt.

02.–04. Oktober 2026
06.–08. November 2026

Wir freuen uns auf dich.

22/06/2026

LOwER SPINE STRENGH & MOBILITY

Master Class with Michael Hamilton

As summer heat fills Zurich, strength takes on a different meaning.

Rather than pushing harder, this practice explores how true strength arises when effort and ease work together.

Michael will focus on strengthening and mobilising the lower spine, integrating core work, twists, backbends, and forward folds to create both stability and freedom throughout the body.

Expect a practice that leaves you feeling strong, steady.

Sunday, June 28th
9 - 11

Link in bio

Strong body. Calm mind. Effort balanced by ease.

20/06/2026

Daniel Rama and Ness Baker are back for one final weekend before heading home to the island.

A few spots left in the Masterclass.
Fewer in Handstand Skills.
Some spaces still available in Intelligent Backbending.

Come train hard, laugh loud, get upside down, bend wisely, and spend time with good people.

Let’s make some memories before we send them off.

Link in bio.

12/06/2026

WEEKEND 2 IS HERE.

After an inspiring first weekend, Daniel Rama and Ness Baker are back at Planet Yoga Zürich.

Two more days to move, learn, explore, and practice together.

SATURDAY
Masterclass • Robust Body • Creative Sequencing

SUNDAY
Masterclass • Fluid Transitions • Spine & Shoulders Mobility

Don’t miss this rare opportunity to study with them in Zürich.

Link in bio to book.

23/05/2026

3 Weekends. 18 Sessions. A Rare Opportunity to Train with Daniel Rama.

Planet Yoga welcomes Daniel Rama & Ness Baker back for three select weekends of advanced practice, open to committed practitioners and teachers.

This is a rare chance to train with Daniel Rama in Zurich, in a format designed for direct, hands-on learning.

Participants can join individual sessions or attend a full weekend.

Across the weekends, the work spans strength, mobility, control, & precision, covering themes such as handstands, inversions, front splits, backbends, and structured sequencing.

Dates
June 6–7
June 13–14
June 20–21

Details & registration via link in bio → “3 Weekends in June”

Participation
• Single workshops and masterclasses
• Full weekend pass (best value)

Spots are limited to keep the work focused and the group coherent.

If you want depth, not noise, this is for you.

21/05/2026

MASTERCLASS WITH MICHAEL HAMILTON ✨

May 31 • 9:00–11:00

A well-rounded Vinyasa practice designed for all levels — expect mindful movement, breath & space to reset.

Come as you are. Leave feeling better. 🖤

Limited spots.
Link in bio.

Adresse

Rüdigerstrasse 15
Zürich
8045

Webseite

http://www.planetyoga.ch/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Planet Yoga erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.