Studio Y3 Yoga Zurich

Startseite
Schweiz
Zürich
Studio Y3 Yoga Zurich

Yoga studio in Zurich offering Vinyasa Flows, Power Yoga, Yinyasas, Yoga Nidra, and Yin Yoga.

STUDIO Y3 is a small, minimalistic, neighborhood yoga studio, based in Zurich’s Kreis 3. We are a space that explores the mind-body connection through the art of movement, music, and breath.

11/09/2026

We’re excited to welcome a new format to STUDIO Y3 — and with it, our first guest teacher.

This September, we welcome *Juan Sierra* for two special practices. Juan is an Advanced Certified Jivamukti Yoga teacher, facilitator and mentor for Jivamukti Yoga Teacher Trainings Global. Born in Peru and raised in New York, his practice is rooted in peeling away the layers of avidya — illusion and ignorance — and cultivating compassion for all beings.

His classes bring together challenging practice, thoughtful music, hands-on assists, crisp humour and a genuine sense of humility. His approach is both grounding and energising, offering tools to bring the practice beyond the mat and into everyday life.

1 — THE LEAVES NEVER LEAVE ME
30.09.2026 · 18:30–21:00

2 — ROOTED IN THE SKY
01.10.2026 · 12:00–13:30

Two opportunities to experience Juan’s practice at STUDIO Y3.

We’d love to have you with us. Reserve your spot through our website.

08/09/2026

Before every class, we take a little time to set the mood at Studio Y3.

The space, the light, the music, the small details — all the things that help you feel that you’ve arrived somewhere a little different from the rest of your day.

It’s something we care about deeply, and one of our favorite parts of preparing the studio.

06/09/2026

Our classes for the week ahead.
A rhythm of movement, breath and presence.
See you at the studio.

03/09/2026

September brings a little something extra to Studio Y3 — familiar practices to return to, guest teachers to learn from, and fresh perspectives to explore.

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FULL MOON CEREMONY
26.09.2026
with Jill & Vanessa Salome
18:00 – 20:00

An immersive evening of guided meditation, Yin Yoga and Yoga Nidra — a space to slow down, turn inward and settle into deep rest.

—

ACTIVATE TO HEAL
27.09.2026
with Lea
09:30 – 11:30

A Kundalini activation designed to awaken your natural healing energy, release emotional blockages, explore deeper layers of yourself, and create space for release and renewal.

—

THE LEAVES NEVER LEAVE ME
with Guest Teacher Juan Sierra
30.09.2026
18:30 – 21:00

A 2-hour practice exploring Autumn as a time of letting go, not an ending, but a transformation. As the body sheds patterns, habits and expectations, dynamic movement, intelligent sequencing, breath and stillness invite a celebration of the beauty found within change.

—

ROOTED IN THE SKY
with Guest Teacher Juan Sierra
01.10.2026
12:00 – 13:30

A 1.5-hour inversion-focused practice exploring Adho Mukha Vṛkṣāsana — Handstand, the Upward-Facing Tree — as both a physical practice and an invitation to shift perspective. Through progressive preparation, intelligent sequencing and playful attempts at inversion, the practice explores how to root before the rise and continually respond to change.

—

Four different experiences.

September at STUDIO Y3.

30/08/2026

The same posture can have many different expressions.

In yoga, variations give us the freedom to explore a posture in different ways — adjusting the shape, the intensity or simply the way we experience it.

Sometimes one variation feels more natural, sometimes another. Neither is better or more correct; they simply offer different ways to connect with the posture, the breath and the practice.

Explore the variation that allows you to stay present, steady and connected to your breath.

26/08/2026

So much of life pulls us away from where we are — into what happened, what might happen, and everything that asks for our attention.

Practice offers a different rhythm.
A chance to pause, to notice, and to return.

To the breath.
To the body.
To this moment.

At STUDIO Y3, we create space to practice that return — again and again. And over time, what we practice on the mat begins to shape how we meet the moments beyond it.

Come back to where you are.
That is the practice.

Adresse

Weststrasse 138
Zürich
8003

Webseite

http://www.studioy3.ch/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Studio Y3 Yoga Zurich erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.