30/03/2025
Since December 2024, I have managed to pause, observe, and assess my needs, balancing them with my desires and possibilities. From there, I have written down my goals and objectives—both for my personal yoga practice and my professional and personal life. These goals and objectives are set, but with the absolute freedom to modify and adapt them to life’s twists and turns, with flexibility and a good sense of humor.
This is how I want to approach my yoga classes with my students, both in group and private sessions—working through their own goals and objectives, creating a deeper and more meaningful practice.
🙏🏽🧘🏽♀️💞