Kerstin Kemper Studio

Kerstin Kemper Studio Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Kerstin Kemper Studio, Sport und Freizeit, Dorfplatz 1, Wollerau.

Boutique movement & wellness studio in Wollerau:
• Classical Pilates & Barre
• Yoga & Breathwork
• Deep Stretch & Roll
• Longevity Laser Treatments
• Alpine Wellness Retreats

08/09/2026

Getting older has helped me appreciate movement in a completely different way. Less about chasing, more about enjoying, choosing well, and feeling good in the life I have now.
And I have to say: I really like this perspective. ✨

Why are more people choosing retreats? Wellness travel has become a significant part of the travel industry. In 2024, 1....
07/09/2026

Why are more people choosing retreats?

Wellness travel has become a significant part of the travel industry. In 2024, 1.24 billion wellness trips were taken worldwide - and research also shows that travelers increasingly want wellness experiences they can bring back into everyday life.

Having just led four days of Pilates, Yoga, and Breathwork in Flims in the Swiss Alps, I understand why.

For me, a retreat is not simply taking time away. It is an opportunity to move, learn, spend time in nature, connect with others, recover - and create enough space to notice what you might want more of when you return home.

That was the idea behind our days in Flims.

And judging by the conversations at the end, I think we got pretty close. 🤍

What would you like to take home from a retreat?

Sources: Global Wellness Institute; Booking.com Travel Predictions

02/09/2026

A retreat starts long before the guests arrive.

Today, I’m shaping the Toga, refining the Pilates Matwork and preparing the Breathwork for four days in Flims.

There’s a lot of thinking, testing, and fine-tuning behind the scenes before I actually teach it.

Tomorrow, I takeout all to the Swiss Alps. 🏔️

01/09/2026

Packing for a few days in the Swiss Alps - and for some of the things everyday life so easily squeezes out.

Mindfulness.
Movement.
Books and curiosity.
A little time to reflect.
The luxury of unwinding in the sauna.

Sometimes a change of place gives us room for the things we don’t make enough room for at home.

What would you make more time for?

✌️

31/08/2026

At 60, I’m less interested in what exercise makes me look like - and much more interested in what it allows me to keep.

Balance.
Strength.
Flexibility.
Coordination.

Because these are the things that keep me capable, confident in my body, and ready for whatever I still want to do.

A long weekend in Flims to move, breathe, reset, and reconnect. 🤍Yoga, Pilates, Breathwork, nature - and time to simply ...
20/08/2026

A long weekend in Flims to move, breathe, reset, and reconnect. 🤍

Yoga, Pilates, Breathwork, nature - and time to simply slow down.

Our setting: the beautiful Hotel Schweizerhof Flims - a historic hotel full of character, with a wonderfully warm atmosphere and a beautiful new Spa for even more time to unwind.

3-6 September 2026.
Details and booking: kerstin-kemper.com/retreats

Schweizerhof Flims

16/08/2026

Pilates, Barre & Yoga - three ways to move, strengthen and feel good. 💫

At Kerstin Kemper Studio, Classical Pilates goes beyond the Reformer - with the full Pilates system - alongside energizing Barre and flowing Yoga.

Come move with me in Wollerau. 🤍

12/08/2026

Explore the Pilates system.

Pilates Circuit small group classes at Kerstin Kemper Studio are designed to give you more variety, more challenge and a deeper understanding of movement - using the full studio equipment.
Curious to try? Send me a message.

Adresse

Dorfplatz 1
Wollerau
8832

Öffnungszeiten

Montag 08:00 - 18:00
Dienstag 08:00 - 18:00
Mittwoch 08:00 - 18:00
Donnerstag 08:00 - 18:00
Freitag 08:00 - 18:00

Telefon

+41793327375

Benachrichtigungen

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