07/09/2026
Why are more people choosing retreats?
Wellness travel has become a significant part of the travel industry. In 2024, 1.24 billion wellness trips were taken worldwide - and research also shows that travelers increasingly want wellness experiences they can bring back into everyday life.
Having just led four days of Pilates, Yoga, and Breathwork in Flims in the Swiss Alps, I understand why.
For me, a retreat is not simply taking time away. It is an opportunity to move, learn, spend time in nature, connect with others, recover - and create enough space to notice what you might want more of when you return home.
That was the idea behind our days in Flims.
And judging by the conversations at the end, I think we got pretty close. 🤍
What would you like to take home from a retreat?
Sources: Global Wellness Institute; Booking.com Travel Predictions