Vrss-Fightgear

Vrss-Fightgear Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Vrss-Fightgear, Sportgeschäft, Stäffelistrasse 6, Winterthur.

vrss fight gear | strength from within
✖️ The psychology, science and soul of combat sports
👇 Podcast, Community and Gear
🎒 The Pro Fighters Bag available now
linktr.ee/VRSS_Fight_Gear

11/09/2026

vol. 3 is officially locked.

three experts. three different lenses on what actually creates fight iq:

✅ dr. aakash shah Dr. Shah | Performance Coach - neuro-developmental + sports vision optometrist

✅ ryan sweeney - ceo of the The Inner Game, carrying forward the work Tim Gallwey started more than 50 years ago around performance, attention and interference

✅ mike moor Coach Mike | Mindset & Emotional Intelligence Coach for Athletes - mindset coach, former fbi investigator + certified crisis negotiator

together, we’re getting into how fighters read what’s happening, access what they already know, and adapt when the fight changes.

strength from within vol. 3: the science behind fight iq
6 october · live online + replay

tickets at the link in bio.

10/09/2026

one of the strangest things about fighting is watching it back and realizing how many shots you barely registered in the moment.

a clean shot in sparring can sting enough to interrupt your thoughts. during a fight, adrenaline can change how the moment is experienced. sometimes the conscious thought, “that hurt,” never arrives. the fight simply keeps moving.

the seconds that follow reveal so much.

can you stay present, keep seeing what’s in front of you, understand how the shot landed and adjust before it happens again?

that shift from reacting to reading is part of fight iq.

it’s the awareness to recognize what’s happening, the composure to remain inside the fight and the ability to adapt under pressure.

this is part of what we’re exploring in strength from within vol. 3: the science behind fight iq with Mike Moor of The Unfair Advantage, Ryan Sweeney of the Inner Game, and a third guest soon to be revealed.

tickets through the link in bio.

07/09/2026

personal update from Liana:

won my fight by unanimous decision 🙌🏽🙏🏽

i’ve always been protective of not making my own experience the story of VRSS, or turning my training/fights into some kind of marketing tool.

but i would be remiss if i didn’t acknowledge how much strength from within became part of this fight camp.

through this series, i’ve had access to some extraordinary people, ideas and practical tools - and i carried a lot of that with me through camp.

vol. 2 changed the way i thought about mental toughness, values and the kind of fighter i wanted to be under pressure.

and even though vol. 3 hasn’t happened yet, the conversations around composure, trust, access and adaptation that i’ve been having with our experts have already started changing the way i understand fight iq.

none of that means “i did these things, therefore i won.”

but i prepared differently. i experienced the fight differently. and now, less than 48 hours later, i’m realizing i understand some of these ideas differently too.

everything you trained is still in there.the problem is that sometimes, under pressure, you can’t get to it in time.you ...
04/09/2026

everything you trained is still in there.

the problem is that sometimes, under pressure, you can’t get to it in time.

you start thinking instead of seeing.
the thing you drilled doesn’t come out.
plan a stops working and the next decision feels a beat too slow.

that gap is what we’re exploring in strength from within vol. 3: the science behind fight iq.

not just what fighters know - but how they learn, access and adapt when the pressure is real.

joining us:

mike moor Coach Mike | Mindset & Emotional Intelligence Coach for Athletes - on what happens when plan a stops working.

ryan sweeney, ceo of The Inner Game - on what gets between you and your ability to access what you already know.

and one final session soon to be revealed.

live online, 6 october. replay included.

early bird tickets are $24.99 for a little longer.

link in bio.

02/09/2026

i’ve been thinking a lot about fight iq as something beyond knowing what to do.

because knowing what to do doesn’t help much if getting hit takes you somewhere else mentally.

maybe part of fight iq is staying composed enough to keep seeing the fight as it actually is.

this is one of the questions i’m exploring alongside our expert panel in strength from within vol. 3: the science behind fight iq.

26/08/2026

**Tomorrow, Don Heatrick S&C is joining us live inside VFC.**

Don has coached more than 1,500 fighters worldwide, including Liam Harrison and the Yokkao Elite Fighting Team.

Tomorrow, VFC Premium members get to bring their questions directly to him.

Strength. Conditioning. Fight camp. Recovery. Training load. Balancing physical preparation with the actual demands of fighting.

**Thursday, 27 August**
10:30 a.m. London / 5:30 p.m. Bali

The Q&A is included with VFC Premium, alongside your ticket to **Strength From Within Vol. 3: The Science Behind Fight IQ**, the SFW replay vault, future digital SFW events and future VFC Lives.

**Founding membership: $89 USD/year.**

Join before we go live tomorrow: https://www.skool.com/vrssfightgear

25/08/2026

aggression in fighting isn’t always personal.

you can respect the person in front of you, feel no real hostility toward them, and still be completely willing to hurt them within the rules of the fight.

that’s part of what makes aggression in combat sports psychologically so interesting.

anger, hostility and physical aggression aren’t the same thing. and some of what looks like aggression in sport may be instrumental: behaviour being used in service of another goal.

in a fight, that goal might be to score, impose your game, create damage or finish.

no hostility required.

Kostorz & Sas-Nowosielski, 2021
Stanković et al., 2022

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