Ruben Munoz Unconventional Coaching

31/01/2022

“Use what talents you possess; the woods would be very silent if no birds sang there except those that sang best.” - Henry van D**e

03/01/2022

“It doesn't matter who you are, where you come from. The ability to triumph begins with you. Always.” - Oprah Winfrey

09/12/2021

“Champions aren’t made in the gyms. Champions are made from something they have deep inside them—a desire, a dream, a vision.” Muhammad Ali

03/12/2021

I am proud to share with you that I am at the Top 3 productivity coaches in my platform https://www.coach.me/coaches/in/productivity?ref=B5WZL

Thanks to my customers for their testimonials and the opportunity they give me everyday to help them achieve their goals and to grow with them.

01/12/2021

The 10,000 Swing Kettlebell Workout

Test your grit and improve body composition with the The 10,000 Swing Kettlebell Workout.

Join the challenge here https://www.coach.me/dashboard/629625/instructions/8233061?ref=B5WZL

In case you want a coach by your side to go through challenge, here you have a coupon code to get a week of free coaching RUBENMUNOZAGUILERAWEEK - take this step, you'll be glad you did!

https://www.coach.me/RubenMunozAguilera/packages/22127?ref=B5WZL

25/11/2021

If you are taking cold showers, I have a question for you.

I would love to read your answer in the comments.

What are the routines you use or how you prepare yourself for taking a cold shower?

22/11/2021

No motivation to do cold showers? | Wim Hof

https://www.youtube.com/watch?v=6xpOD9SyksY

If you need help to effectively implement the habit of taking cold showers visit this link: https://www.coach.me/RubenMunozAguilera/packages/18318?ref=B5WZL

With cold weather settling in, we might find it harder to find the motivation to turn that k**b all the way to cold water. Here's how to find your inner stre...

19/11/2021

“Though you cannot go back and start again, you can start from now and have a brand new end.” - Unknown

18/11/2021

"Fall seven times, stand up eight." - JAPANESE PROVERB

17/11/2021

“Your world is a living expression of how you are using—and have used—your mind.” Earl Nightingale

16/11/2021

“What are the most powerful words in the universe? The ones you use to talk to yourself.” Karen Salmansohn

15/11/2021

Brigitte Gemme is a coach and a friend and she offers very interesting coaching packages that you can check out in the link below.

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I support hungry and busy people who want to eat more plant-based vegan meals for their health, the planet, and the animals, even if they don’t have much time to cook. I love to play the role of accountability coach for people who want to eat more home-cooked meals (as opposed to eating out or grabbing processed food). Here is my link:

https://www.coach.me/brigitte?ref=B5WZL

I support hungry and busy people who want to eat more plant-based vegan meals for their health, the planet, and the animals, even if they don’t have much time to cook.