Mountain Yoga Interlaken

30/06/2026

ACRO ADVENTURE WEEK 2026 🏕🤸‍♀️🥳 What an amazingly beautiful 2nd edition.

20 beautiful humans
4 days of playtime
3 incredible teachers

More pictures to come
Thank you ,


our PartnerAcro master who took everyone from complete beginner to advanced through progressive workshops, building an environment that felt safe, fun and challenging.


our Slack-& Highline Legend from who not only introduced and coached, but gave mindshifting insights into the mechanics and benefits of the Sport, while helping every single person to have an insane experience.


our Camp Mom, who not only guided us through magical morning moves, introduced us to the art of Acro Yoga and Thai Yoga Massage, and helped us understand Handstands better, but also made sure there was always Snacks available all day for the supports monkeys

Save the date for 2027
3rd ACRO ADVENTURE WEEK june 22-25th

Earlybird starts tomorrow

Comment "ADVENTURE" if you want the link

Camping

Introduced into Acro Yoga

Fabulous Morning Moves

Arrive and stretch

Fly high on humans with Partner Acrobatics

Solid ladybase and spotting, always keeping everyone safe

Expanding our comfort zone 200m above ground

07/02/2025

Throw back to Acrofestonia in Estonia last summer with the amazing 🤩 and sooo many other wonderful souls and incredible acrobats ✨️

Can't wait to be teaching this summer at their 10 year anniversary edition!

06/02/2025

How can you incorporate the quality of a mountain in your life?

Where could you stand more firm?
Where could you stand taller?
When could you keep.a cooler head, and still be warm inside?
Where could you take up more space and be edgier?

Some questions to ponder for you. ;)

26/01/2025

16/11/2021

What incredible MEMORIES.
I miss to move and connect with YOU!
🙏🤩🤍

05/08/2021

The idea of the 360° breathing is to breathe more often all the way and allowing the belly to expand and not only the chest to rise.
Too often we breathe inverted. Shallow.
Meaning we puff up the chest and suck in the belly when we INHALE and we push the belly out and collabse the chest when we EXHALE.
This is totally inverted to the way our breathing muscle - the diaphragm - moves stuff inside our body when we breathe.
Check out for more topnotch education on your physiology.
So try it, practice it, play with it.