Gold Coast Fitness

Gold Coast Fitness Funktionelles Fitnesstraining in kleinen Gruppen und Personal Training - ganz nach eurem Bedarf!

21/06/2026

Another Saturday, another Team Workout 💪🏽💪🏽💪🏽

The youngest athlete in this class is 26 years old, the oldest athletes is 78 years young 😊.

Age is just a number, not an excuse 😎.

06/06/2026

The synchro team workout of the class inspired the coaches to do some synchro work as well 🏋🏻‍♀️🏋🏼‍♀️

30/05/2026

It is that time of the year again 😎!

Perfect people, perfect weather, and perfect food. Can you ask for more on Murph-Day?

Thank you for fueling us with your delicious pasta afterward 😋.

23/05/2026

GCF Coaches Development Program 🤓

Once a month, the GCF Coaches study together to improve their coaching skills.

After the brain work 🧠, we train together 💪🏽. This was the workout:

“Speed Dating”
• in teams of 2, switch partner each round

6 rounds for max. reps
30 sec. on / 30 sec. off

1. Alternating Thrusters (60/42.5 kg)
2. Synchro T2B
3. Alternating Wall Walks
4. Synchro Deadlifts (60/42.5 kg)
5. Alternating Wall Balls (6 kg to 10 ft. for all)
6. Synchro Handstand Hold

16/05/2026

🤣 Neu bei Gold Coast Fitness 🤣
Mutter-Kind-Turnen 👩🏻👶🏻

15/05/2026

Happy Sn**ch Day everyone! 🌞
We even added some Pull-ups (we are still prepping for Murph) and some extra accessories for you. 😊

💪

15/05/2026

Warming up for a long weekend 😎

01/05/2026

🌞 Labour Day WOD 🌞

Adresse

Bergstrasse 295
Uetikon Am See
8707

Öffnungszeiten

Montag 06:30 - 20:00
Dienstag 17:00 - 20:00
Mittwoch 06:30 - 20:00
Donnerstag 17:00 - 20:00
Freitag 06:30 - 14:00
Samstag 08:30 - 14:00

Telefon

+41799221045

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Benachrichtigungen

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