ALPS Movement

11/06/2026

Jokes, we love the MAME Crew. Coffee Break Pilates is for people who know they could use some movement during the day, but can’t figure out why it’s so hard to do alone. Whether your at home or in the office, this class is for you.

Launching Mondays and Fridays 13:45 CET
Location: Zoom
Props: None, not even a mat (we won’t be on the floor)
Attire: Work clothes are ok
Price: 9.- with packages available. Use code FREECOFFEE for your first session

10/06/2026

09/06/2026

Coffee Break Pilates is back.

07/06/2026

Your workout should supplement your life, not dictate it. Here’s to being present. It’s cool to be aware of your surroundings and how you move within the world.

02/06/2026

Random loud noises, physically uncomfortable, wondering if some just seriously hurt themselves and how you ended up here in life.

If it resonates send a DM and 2 people will win a free semi-private for you and your friends.

01/06/2026

26/05/2026

Setting realistic fitness goals for clients means looming at reality - not penalizing clients for living normal lives with their kids.

16/02/2026

The full emotional (and auditory) journey of a mom with a career, sleep deprivation and 8 years of Pilates experience in class.

12/02/2026

Honest Pilates. What is looks and sounds like when real people with kids, desk jobs, and zero need to perform for the internet go to class.

Come check it out if you want your workout to feel a bit less filtered.