12/09/2026
🤸 HANDSTANDS EVERYWHERE! 🤸
Monday 5th October | Ages 6–9
🕓 16:15–17:45
A strong handstand unlocks so many gymnastics skills!
From cartwheels and round-offs to walkovers, bars, beam and vault — the handstand is one of the most important foundations in gymnastics.
In this workshop, gymnasts will build a strong, straight and controlled handstand, focusing on:
✨ Hand placement
✨ Shoulder position & alignment
✨ Core strength and body tension
✨ Balance & control
✨ Confident entries into handstand
Then we’ll take the handstand off the floor and onto the bars, beam and vault, helping gymnasts understand how this foundation connects to the skills they are already learning — and the ones they’ll be ready for next.
For gymnasts aged 6–9yrs who can already do a cartwheel.
💰 CHF 45 per workshop
🎟️ CHF 200 for all five workshops (Choose more skills to focus on)
Ready to build a stronger handstand?
👉 Book your place: www.gymnasticals.com/workshop