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Fritz Horstmann

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Fritz Horstmann

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Fritz Horstmann, Sport- und Fitnesstraining, Zürcherstrasse 113, Schlieren.

05/06/2023

TEAM

Team work makes the dream work.

I‘m always so grateful to meet some of our Team in person.

2 weeks ago the Coaches flew in ( we missed ya!) and we had a blast working out together, eating and shooting content!

Our Coaches at are the best of the best in their field.

Certified Nutritionists, Personal Trainers, Functional Medicine Practicioners - PLUS Vegan for 5+ years and walking the talk.

That plus our Board of Advisors - Doctors, Gut Health and other experts means our clients only get the crème de la crème.

Without my team would not be as successful.

You‘re Rockstars, can‘t wait to serve 10,000s of Vegans more!

Stay tuned for more content where you‘ll get to know the other Coaches!

Peace, Love & Vegains.

30/05/2023

You can have results or you can have excuses, but not both.

- Arnold Schwarzenegger

In the end it comes down to what stories you‘re telling yourself on why you can or you can‘t do it.

I recently uploaded EP 333 to my podcast „Plant-Based Fitness Secrets“ that talks about the 3 Biggest Excuses keeping people stuck.

I have and had many excuses to stop my podcast - but I still always kept going and now we‘re officially hitting 1 Million Downloads.

Go check it out if you haven‘t yet - link to my Podcast is in my stories!

05/05/2023

Swipe left 5 times, get 5 delicious high protein vegan recipes 😋

Because only having tofu and lentils for protein sucks 🤷‍♂️

Comment below, which one are you going to try? 👇

01/05/2023

ARE YOU STRUGGLING WITH BEING SKINNY-FAT?
Don't worry, I got you and I feel your pain !

30/04/2023

If you‘re feeling restricted, overwhelmed, sabotaging yourself - having a hard time getting your fitness goals because of family, work and stress getting in the way - BUT you want to lose the weight, feel more comfortable & confident wearing the clothes you want and living a more balanced healthy life - that is sustainable ..

then Comment YES below 👇

You‘ll be able to apply for one of my 15 Coaching spots for the month of May.

1. This is not a free program 🌱
2. We only work with driven, motivated and dedicated Women 🙏
3. We have transformed over 1,000 people on a plant-based diet with - my team and I work with the latest research and will give you the approach that works for your daily life. 🌟

Comment: YES

And I‘ll be in touch over the DMs!

30/04/2023

ARE YOU STRUGGLING WITH BEING SKINNY-FAT?
Don't worry, I got you!

Tap the link in my bio to talk coaching.

Talk soon :)

28/04/2023

Dairy VS Vegan - there are many great vegan alternatives to traditional dairy products that can offer the same nutritional benefits without the use of animal products💪

26/04/2023

Swipe to learn the hard truth 👆

25/04/2023

Looking to improve your health and fitness as a vegan?

Meet the SAD VEGAN and the STRONG VEGAN 💪

The SAD VEGAN worries about not burning calories while sleeping and eats a tiny dinner, but the STRONG VEGAN saves most of their calories for dinner, sleeps well, and wakes up energized for a great morning workout.

By fueling your body with the right foods at the right time, you can achieve your fitness goals and live a healthy, plant-based lifestyle.

24/04/2023

I’ve never been a fan of bean burgers. 🫘 🍔

They’re mushy, taste like nothing and don’t have great macros. :D

Seitan burgers instead are tasty and have amazing macros. 💯

PS: you can eat burgers and still drop weight, most burgers have between 600-800 calories, especially if you don’t have crazy dressings on there

What’s your fave type of vegan burger? 👇

22/04/2023

Vegan proteins that are not mock meat 🌱💪

Adresse

Zürcherstrasse 113
Schlieren
8952

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