Saas-Fee Pilates

25/07/2019

"Pilates is complete co-ordination of body, mind and spirit and is an extremely powerful tool to use and have for optimum health," pilates expert Gaby Noble tells Cosmopolitan UK.

New classes start this Monday, July 29th at YOGA house in Saas-Fee Hotel Bristol

It's not just beneficial for relaxing.

22/07/2019

Saas-Fee pilates is moving to YOGA house, the new studio in Saas-Fee Hotel Bristol Classes start on Monday, July 29th and will continue on Mon and Thurs mornings weekly at 8:30 am.

See you soon!

18/07/2019

Read on about how Pilates and Yoga are yin and yang that benefit each other. I'm so pleased to be moving the Saas-Fee pilates practice to YOGA house! A corporation with Saas-Fee Hotel Bristol & Reto Bumann Saas-Fee

Yoga and Pilates are often not seen or spoken about in the same sentence or circle. Yet, arguments aside, as a passionate yogi and yoga teacher who has had the chance to dabble in more Pilates I believe the two disciplines equally bring joy, strength, body love and balance. Here is why...

15/07/2019

New Classes at YOGA house starting July 29! See you there! Mon & Thurs at 8:30 am.

22/04/2019

Special easter chocolate burner class, tonight at 18:30.

19/04/2019

Pilates on Easter Monday, 18:30 at the Gemeinde music room. Let me know if you need a mat!

15/04/2019

Practicing regular Pilates will help you to improve your posture, strengthen your core and eliminate muscle imbalances. On top of that, pilates can help to alleviate lower back pain and stress, as well as improve mobility.

See y'all tonight! 18:30 at the Gemeinde.

Physical fitness is important, especially in today’s society where a lot of people are living a sedentary lifestyle. More than ever, there is a greater need to perform exercise not just to increase the activities of daily living but also maintain the ideal bodyweight and keep the body healthy. The...