Wie sind die Öffnungszeiten?

Montag 06:30 - 19:00 Dienstag 06:30 - 19:00 Mittwoch 06:30 - 19:00 Donnerstag 06:30 - 19:00 Freitag 06:30 - 17:00 Samstag 08:00 - 12:00

Kara Bosshart Personal Trainer

Startseite
Schweiz
Neuheim
Kara Bosshart Personal Trainer

Boot camp, health and nutrition, personal training

25/03/2022

Camping World Stadium is excited to announce its first Orlando Tacos and Margaritas Festival where it will shell out tons of tantalizing tacos and myriad flavors of margaritas to festival-goers on Saturday, April 16. Tickets are on sale now.

10/11/2012

Had our first very very successful "Urban Boot Camp" today! Started out at the Hafen parking lot, worked our way down to the Landesgemeindeplatz and back to the Hafen. Time flew by and we didnt even notice we were working out due to the fantastic view on Lake Zug! Way to go ladies!

07/05/2012

The tough ladies of Saturday morning boot camp.

07/05/2012

The tough ladies of Saturday morning boot camp.

03/05/2012

Here is a chocolate protein bar I served my tough boot camp ladies. It was a little decadent, but they deserved it!

Chocolate Protein Bars (Cake)
1 cup oat flour (I have heard you can buy oat flour at the store, but I havent found it. I just try to grind it up as much as possible with my immersion blender—or you could again use another flour like spelt, buckwheat or flaxseed).
2 eggs
2 scoops vanilla whey protein powder
½ cup stevia (I used „birken zucker“ that i got at the reformhaus)
½ cup baking soda
¼ tsp salt
150g fat free plain yoghurt (you can use any yoghurt)
2 heaping tbsp almond butter
3 tbsp baking cocoa
4 tbsp water
Preheat oven to 170°C.
Mix dry ingredients together in large bowl.
Mix wet ingredients together in medium sized bowl.
Add wet ingredients to dry ingredients and mix together.
Spread batter in a 9x9 in pan. Bake 25-30 min. You can use a 13x9, they will just be flatter and need less time to bake.

Adresse

Neuhofstrasse 8
Neuheim
6345

Öffnungszeiten

Montag	06:30 - 19:00
Dienstag	06:30 - 19:00
Mittwoch	06:30 - 19:00
Donnerstag	06:30 - 19:00
Freitag	06:30 - 17:00
Samstag	08:00 - 12:00

Telefon

+41792094570

Webseite

http://www.karabosshart.ch/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Kara Bosshart Personal Trainer erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.