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Jo Spindler Performance Coaching

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Leysin
Jo Spindler Performance Coaching

Coach of Professional and Age Group athletes. World, European and IM Champions. Online-Coaching, Cam

28/08/2025

More sofa time with the 🐕 for me. Broke my ankle yesterday morning when running. Confident that it will heal quickly.
Sad about this first break after two months of on-deck coaching and fantastic summer camp in with the team.

Stay save and healthy and always remember what a great privilege it is to do the sport!

03/06/2025

Summer in the Swiss Alps is one of the best times and places to take your training to the next level—and I’m excited to return to Leysin with my professional squad for high-altitude summer training!

This year, I’m offering two exclusive age group training camps in this stunning location.

These camps are designed for athletes of all levels, from enthusiastic beginners to seasoned competitors. You’ll be training alongside both age group and professional athletes in an inspiring and supportive environment.

Limited slots - DM to reserve your slot!

25/07/2022

Some more news, achievements and plans from my athletes👇🏽

had a strong race at HIM St. Petersburg, finishing 4th in his AG💪🏼Unfortunately, Victor lost his nutrition on the bike, so that slowed him down a bit. However, he overcame this mishap and finished the bike strong and fast. He didn't do this race not on fully fresh legs, since is preparing for the Siberman ultra distance, which will take place on August 11-13. HIM St. Petersburg was a fantastic test race which gave a lot of confidence for Siberman. Let's see what results the next race will bring😎
a.rusakov_engineering also participated in the race at HIM St. Petersburg - finishing 6th in his AG with only 2 min to 3rd😅 It's a strong performance since he only rode 3 times outdoors before the race and had a long and strenuous trip just the week before the race. But he did and it was the right decision☝🏼His bike split did his new TF1 TT bike a lot of part🚴‍♂️🔥 I will add more photos of the bike to the stories😉

Join the team! Link in my profile!📲

20/07/2022

It was a very busy weekend!💪🏼

raced the bike part of half distance triathlon. His bike was 7th strongest overall and 1st among team relay😊. Overall Alex and his team placed 3rd 🥉 as a team. That’s his first ever podium in triathlon.

I'm really happy with his progress over the last year. We managed to turn him into a bike monster, and that race wasn't even on fresh legs😊

Our athletes participate not only in triathlons😎 Only 2 weeks after finishing 2nd in her AG at IM Frankfurt, raced the Bavarian Trail Running Champs, a 30k very technical trail run, with steep climbs and descents. Anja won AG with a lead of 25min and finished 🥈 overall in the women's feeld.

It happens very rarely that Anja is happy with a performance, even when she wins. She always finds something which was not fully satisfying. But this time she was really happy with her race. That tells more than 1000 words👏🏼

That's not all😉 Don't miss the following posts!

13/07/2022

Today I want to share the results of Sunday's race of my athletes of the team💪🏼

raced and finished 5th in her AG, winning a Kona slot. Furthermore, and despite a long triathlon career already, she had a new personal record. Sandra's dedication is outstanding. She invested a lot of time in her swim over the winter and I'm more than proud that she had by far her fastest swim time ever. Compared to when she started with me she swam about 10 min faster. We managed to increase her VO2max. Overall, Sandra delivered when it counted most and had a really great race👏🏼

Jeremy Lemaire had a great race as well. We also worked a lot on his swim. And he also had his fastest swim ever. Really happy that those swim blocks paid off! Jeremy had a solid bike and then one of the best marathons. He was running with the accuracy of a Swiss watch, never running too fast, never fading. Perfect pacing. Well done Jeremy🔥

Only 8 weeks after a successful race at the Wold Champs in St. George earlier this year, had a top-10 finish at . With a solid swim and bike she started the marathon well but had to toughen it out for the 2nd half of the run. It was a tough day on a tough course. as they call it. But Christine always has the right mindset💪🏼

Do you also want to achieve goals and finish the race?🎯 Write to me in direct!📲

11/07/2022

Hello everyone!😉

I have a lot of new people here and I would like to tell you about myself, since I haven't done this before👇🏽

Now I’m the head coach of the team. But I’ve come a long way to become a head coach. I’m a former professional triathlete and I can call myself one of the most experienced long-distance coaches in the world💪🏼  I managed to win 5 long distance events and many other races and I was part of the famous teamTBB which was coached by Brett Sutton.

At the moment I have coached more than 50 professional victories in triathlon, including 14 Ironman winners. I have coached multiple national champions in short course and long course and European regional champions. My athletes won more than 70 Ironman and 5 World Champion titles🏆

I put a lot of effort and energy into my athletes, so more than 100 athletes were qualified for the World Championship on Kona, Hawaii. My passion is to help my athletes achieve their goals🎯

Happy to answer your questions. Please put them in the comments👇🏽👇🏽👇🏽

08/07/2022

Also recently one of the most picturesque and massive races in Burabai took place🏞 There was the Olympic race: 1500 m-40 km-10 km🏊🏽‍♂️🚴‍♂️🏃🏽

Athlete of the team is 4th in the age group and 13th in the absolute🔥 His training consistency is incredible good and I’m looking forward to his next races💪🏼

07/07/2022

With the European racing season in full swing, recently we had another weekend of great racing from athletes of the team 💪🏼 I’m in a hurry to share the results👇🏽

The Ironman Frankfurt race was held, in which , Waldemar Seibel, took part and finished🏁

became Vice European Champion with a thrilling race🥈She had not the best day and I’m super proud of her effort and her mental strength. Anja started with a solid swim, then broke her toe in T1 when she hit a ground beam. But she carried on and had a strong bike. The run is her strength and I was surprised to see her running fast with the broken toe and after the tough time on the bike💪🏼 At the end Anja won a fantastic 2nd place and a Kona slot🔥Her time was 10:24:04! Such an inspiring effort!🤩

It was Waldemar's 2nd Ironman and he improved his time by more than 1 hour!😎 He was strong throughout all 3 disciplines and finished just under 10h - 09:59:18👏🏼 Less than 10 months ago, he struggled to swim 50m in one stretch.

Only 8 weeks after successfully racing the World Champs in St. George, had a strong race in Frankfurt. Really happy to support Daniyar on his journey to become the best he can be. His finishing time is 10:39:11💪🏼

All athletes have returned to training and are already preparing for new starts!

Join the team if you want to bring your training and racing on a new level😉 You can find the link to the site in my bio📲

# wyninthewild

05/07/2022

What would you Choose for Today’s ?

03/07/2022

Did you get your Training in the Week? Back in March we had some good Session in the Pool with the Crew.

28/06/2022

How do you bring your gesr to a ? We do it in style and with speed!💨

25/06/2022

What Bike would you Ride Today?
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Leysin

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https://www.jospindler.com/

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