03/09/2026
Sometimes I teach you to pause.
Sometimes I teach you to fly.
Because the practice is not only about moving forward.
It teaches you when to be still,
when to trust,
and when to let go.
An arm balance asks for strength,
but also for faith—
in your body, your breath,
and in the space between falling and flying.
So don’t just push forward, simply pause for a bit and start believing in your wings 🪽☺️