14/08/2026
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Rooted in personal experience – a holistic approach to touch, movement and inspiration
I’m Gaile Lüthy– a holistic massage therapist, movement trainer and intuitive coach.
The work I do today has grown from my own experiences. When exhaustion, insomnia, recurring infections and physical pain were affecting my life, I began an intensive journey of self-exploration. I came to understand that everything is energy and that the body, breath, thoughts, emotions and life experiences are deeply interconnected.
Along the way, I discovered the work of Tony Robbins, NLP, active and passive breathwork based on Ilse Middendorf’s approach, Esalen® Massage and BODYART. Hypnosis and deep meditation have also interested me for many years, which led me to complete training as a Hypnosis Practitioner. Training as a hypnotherapist remains something I would like to pursue in the future.
In 2018, I began cold-water and snow bathing combined with conscious breathing. In 2019, I discovered Holotropic Breathwork and later explored other forms of breathwork for relaxation, strengthening and deeper inner exploration. Over time, I also began integrating these experiences into my work.
All of this has shown me that there is no single method that suits everyone. Each person brings their own story, needs and personal goals.
Today, I combine holistic massage, personal and group training, intuitive coaching, breathwork, workshops, indoor and outdoor activities, and retreats.
I have also developed my own form of dance, DanCentral: dance and movement from the centre, based on the understanding that everything is a centre and everything is connected. We move with the conscious and unconscious within us and with what surrounds us – movement within energy.
I follow neither a rigid programme nor a predetermined path. I combine my knowledge, life experience and intuition with what emerges in the moment, creating an approach that fits each person and their individual intention.
People come to me to ease pain or tension, relax, move, explore new experiences or take a step closer to a personal goal.
My book is also slowly taking shape. In it, I am gathering experiences and insights from my life journey since childhood. They continue to shape my work and my understanding that every person is unique.
If reading this has sparked your curiosity, I would be delighted to meet you.
You can find more information and my contact details on my website:
www.massage-movement-coaching.com
+41 76 334 39 54
I offer my sessions in German, English and French. For the time being, Breathwork and meditation sessions are in German and English only.
