One Rep Strength

One Rep Strength Gym for powerlifting and weightlifting, equipped with the best equipment. Day pass available. Join us and lift some PRs!

ORS Cup is back!!! 💪This year our powerlifting competition will be hosted at the SPORTORT facility in Wallisellen.DATE: ...
16/04/2026

ORS Cup is back!!! 💪

This year our powerlifting competition will be hosted at the SPORTORT facility in Wallisellen.

DATE: August 23rd
30 Athletes max.
Registration will open after DSM

See you there!🔥


Congratulations again to all the lifters that competed at this years   Junior / Master / Bench Press Swiss Nationals 202...
26/08/2024

Congratulations again to all the lifters that competed at this years Junior / Master / Bench Press Swiss Nationals 2024 🥳. We saw Swiss records being broken, big displays of emotion, tons of PR's, grinders, fails and much more. Our goal with this competition was to provide optimal conditions for the lifters to achieve their maximum potential, with equipment, space, atmosphere and judging. And from the feedback we got we are happy to hear that we managed to deliever on that.

When it comes to the rankings and podiums we know that we messed up, and wanted to offer our sincere apologies for the mess. We will make sure that everybody will get their well deserved (correct) medal, and results are correct on the records. You can also count on us that we take away those learnings and make sure that this won't happen again.

A huge thank you to everybody who helped making this possible. Special thanks to who (as always) once again went above and beyond to make this possible 🫶. Thanks for coming in twice 💪, for equipment and game-day guidance 🙏, all the spotters / loaders, judges, speakers and helpers: you know who you are ❤️‍🔥. To who keeps delivering at the highest level, being super professional as well as great people 📸 and the team (Yao, Chris, Jonas, Pascal, Fesche, Schelkolitto) 🙏🙏🙏 Wishing everybody a good recovery and see you again on the platform ⚪⚪⚪

It's going down!!! Mark your calendars:  together with .kds is proudly inviting all Juniors, Masters and Bench only comp...
16/06/2024

It's going down!!! Mark your calendars: together with .kds is proudly inviting all Juniors, Masters and Bench only competitors to the 2024 nationals on August 24th in Fällanden (ZH). Sign ups are done through webling. If you dont have access yet please reach out to your club.

Massive congrats to our junior lifter Yelyzaveta "Lisa" Timashkova competing at this years  Junior Nationals and breakin...
26/09/2022

Massive congrats to our junior lifter Yelyzaveta "Lisa" Timashkova competing at this years Junior Nationals and breaking 3 Swiss records im the process🤯:
- Squat 92.5kg (Swiss record)
- Bench 47.5kg
- Deadlift 122.5kg (Swiss record)
Total: 262.5kg (Swiss record)

Thanks to all the helpers for a fantastic event!

ORS Cup 2022 is going down tomorrow! Join us in person in Fällanden or via  livestream. It's gonna be a blast!
24/06/2022

ORS Cup 2022 is going down tomorrow! Join us in person in Fällanden or via livestream. It's gonna be a blast!

Couple of impressions from today's max-out at our gym. Great atmosphere and some very heavy lifts and PRs all around to ...
27/12/2021

Couple of impressions from today's max-out at our gym. Great atmosphere and some very heavy lifts and PRs all around to finish off 2021. On to the next one! 💪

IWF Grade Competition Bumper Plates (local pickup only). 5kg - 25kg.
24/09/2021

IWF Grade Competition Bumper Plates (local pickup only). 5kg - 25kg.

Reposted from  The meet doesn't start until the bar hits the floorKDKS Schweizermeisterschaft 2021Squat: 210/220/227.5 k...
06/09/2021

Reposted from The meet doesn't start until the bar hits the floor

KDKS Schweizermeisterschaft 2021

Squat: 210/220/227.5 kg
Bench: 147.5/157.5 kg/165 (x)
Deadlift: 255/265/272.5 kg
Total: 657.5 kg

  has seen some insane battles im many weightclasses and the 120kg weightclass was certainly no exception. Congrats to e...
02/09/2021

has seen some insane battles im many weightclasses and the 120kg weightclass was certainly no exception. Congrats to everybody giving it their all 🔥💪. Picture courtesy of

After the dust has settled, the athletes of small but mighty Team  came home with memories, trophies and new Swiss recor...
30/08/2021

After the dust has settled, the athletes of small but mighty Team came home with memories, trophies and new Swiss records
=======================================
Felix finished 4th in a stacked field of 105kg and finished off his day with a 272.5kg deadlift life time PR 🥳
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Zeljko Bekcic prevailed after a fierce battle in the 120kg class and continued his winning streak with a 1st place finish and meet PRs in all lifts 🤯
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Pascal Imhof, the multiple times Benchpress champion, not only came in 2nd place in the SHW class, but also put up a new Benchpress and Deadlift Swiss record!!! 🔥🔥🔥
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Congratulations to everybody who has competed and gave it their best. Big thank you to and for a stellar competition, and thanks to all the helpers and volunteers. Great to see how Powerlifting in Switzerland keeps getting better and better 👏👏👏

Adresse

Industriestrasse 31
Dietlikon
8305

Öffnungszeiten

Montag 08:00 - 22:00
Dienstag 08:00 - 22:00
Mittwoch 08:00 - 22:00
Donnerstag 08:00 - 22:00
Freitag 08:00 - 22:00
Samstag 08:00 - 22:00
Sonntag 08:00 - 22:00

Telefon

+41762966568

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