Checkmat Zurich

Checkmat Zurich �� CHECKMAT ZÜRICH - Team Viny BJJ �Brazilian jiu-jitsu school �Zürich, Dübendorf - � Für Kinder, Männer und Frauen - ab 4 Jahre

20/05/2026

Vinicius - Competition Highlights 🥋🤼

Happy with the timing, movement, pressure, and control in this match.

Always evolving step by step through training and competition.

I hope you enjoy the video 👊

🏆 Congratulations to Alan on becoming champion last weekend at Apex Grappling in Zurich, Switzerland! 🇨🇭At only 14 years...
08/05/2026

🏆 Congratulations to Alan on becoming champion last weekend at Apex Grappling in Zurich, Switzerland! 🇨🇭

At only 14 years old, Alan showed incredible talent, determination, and heart on the mats. He took first place with two submission victories — an amazing performance!

We are very proud of him and excited to see what the future holds for this young athlete. This is only the beginning.

Congratulations, Alan! The whole team is proud of you! 👏🥋

Checkmat Zurich

Looking for the perfect activity for your child?Our Kids Brazilian Jiu-Jitsu program is divided by age groups so every c...
22/04/2026

Looking for the perfect activity for your child?

Our Kids Brazilian Jiu-Jitsu program is divided by age groups so every child learns in the best environment.

🥋 Ages 3–5 years old🥋 Ages 6–12 years old

✅ Confidence✅ Discipline✅ Focus✅ Fitness✅ Fun and safe classes

📍 Checkmat Zurich

📩 Send us a message for schedule and free trial clas

Arthur is a champion in Milan at the IBJJF! 🥇His dedication, consistency, and disciplined lifestyle truly paid off. Alwa...
12/04/2026

Arthur is a champion in Milan at the IBJJF! 🥇

His dedication, consistency, and disciplined lifestyle truly paid off. Always showing up, always giving his best — this achievement is well deserved.

We’re very proud of you! 💪🥋
Oss !

Join us every Monday at 6pm for an all-levels class with Coach Joni!Joni is not only super friendly and approachable, bu...
31/03/2026

Join us every Monday at 6pm for an all-levels class with Coach Joni!

Joni is not only super friendly and approachable, but he also shares great techniques that everyone can learn from — whether you’re just starting out or already experienced on the mats.

Come train, improve your skills, and enjoy a great atmosphere! See you there ! Oss

🔥 KINDERCAMP FRÜHLING – SELF-DEFENSE 🔥Schenke deinem Kind ein unvergessliches Erlebnis in diesen Frühlingsferien!Egal ob...
23/03/2026

🔥 KINDERCAMP FRÜHLING – SELF-DEFENSE 🔥

Schenke deinem Kind ein unvergessliches Erlebnis in diesen Frühlingsferien!

Egal ob mit oder ohne Erfahrung – dieses Camp ist für alle Kinder geeignet. Jeder ist willkommen, um Neues auszuprobieren, Spaß zu haben und sich weiterzuentwickeln 💪

In diesen Tagen werden die Kinder:
🥋 Selbstverteidigung lernen
🤸 Koordination und Selbstvertrauen verbessern
🤝 Teamarbeit und neue Freundschaften erleben
🎯 Spannende Herausforderungen meistern

Und wir kümmern uns natürlich auch um ihr Wohl:
🥗 Gesunde Snacks und Getränke sind inklusive

Das ist mehr als nur ein Camp… es ist eine Chance für dein Kind, stärker, selbstbewusster und glücklicher zu werden.

⚠️ Begrenzte Plätze – sobald ausgebucht, ist es zu spät!

Ich freue mich sehr darauf, eure Kinder auf der Matte willkommen zu heißen und diese Erfahrung mit ihnen zu teilen.

👉 Jetzt Platz sichern und nichts verpassen!

New schedule is live 🥋🔥Whether you’re stepping on the mats for the first time or you’re already part of the team — this ...
19/03/2026

New schedule is live 🥋🔥

Whether you’re stepping on the mats for the first time or you’re already part of the team — this is your place to grow, learn, and get better every day.

Let’s keep pushing, stay consistent, and level up together 👊

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🥋 BJJ Beginner Classes – Start Your Journey With Us!Thinking about trying Brazilian Jiu-Jitsu but don’t know where to st...
16/03/2026

🥋 BJJ Beginner Classes – Start Your Journey With Us!

Thinking about trying Brazilian Jiu-Jitsu but don’t know where to start? Our Beginner Classes are the perfect place to learn the fundamentals in a welcoming and supportive environment.

In these classes, we focus on the basic concepts, positions, and techniques that build the foundation of Jiu-Jitsu. No experience is needed — just come with the motivation to learn and improve!

📅 Beginner Class Schedule
Monday, Wednesday & Friday
🕖 19:20

These classes are designed especially for people who are starting their journey, helping you understand the fundamentals step by step.

At the same time, we also offer many other classes with mixed levels, where beginners can train alongside more experienced teammates and receive even more support.

👊 Everyone is welcome — whether you want to learn self-defense, get in shape, challenge yourself, or become part of a great team.

Come try a class and experience the journey of Brazilian Jiu-Jitsu with us!

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Jiu-Jitsu is a sport that demands a lot of commitment.It is very technical, it brings frustration, and it requires resil...
07/12/2025

Jiu-Jitsu is a sport that demands a lot of commitment.
It is very technical, it brings frustration, and it requires resilience to keep moving forward.
If you are here, if you stayed on this journey, it’s because you showed your heart, your discipline, and the ability to persist even when things get difficult.
And one thing I can say for sure: Jiu-Jitsu reflects a lot in your life.

If you want to get better, you need to build yourself from the bottom to the top.
You need to eat clean, sleep well, stretch, work out, and stay focused when you learn.
When you do these things, you get better — not only in Jiu-Jitsu, but in everything you do.

And you need to train hard — but train intelligently.
You shouldn’t get injured, but you should feel pressure.
Being under pressure teaches you how to solve problems when you’re tired, when you’re stuck, and when things aren’t going your way.
That is one of the keys of Jiu-Jitsu: learning to think, breathe, and react under pressure.

Another very important part of Jiu-Jitsu is helping others.
When you teach, you learn. When you take care of your partner, both of you grow.
If you repeat a technique a thousand times with your partner, give them a tip to help them improve. When your training partner gets better, you get better as well — because the challenge becomes greater and the training becomes stronger.

This is how a team grows. Everybody improves together.
That is the Jiu-Jitsu we believe in, and the Jiu-Jitsu we try to build every day.

Thank you to everyone — those who were present at the graduation and those who couldn’t make it.
We are proud of all of you.

Oss!

(Not all the pict of the graduation were posted here)


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Our kids’ classes bring together little warriors from 4 to 12 years old, learning the true values of Brazilian Jiu-Jitsu...
22/11/2025

Our kids’ classes bring together little warriors from 4 to 12 years old, learning the true values of Brazilian Jiu-Jitsu.

Respect, confidence, anti-bullying, discipline, coordination, and the joy of taking care of health through sport — all while having fun and growing together. 🥋😊
Proud of our Checkmat Zürich kids! 🙌🏽💪🏾

Adresse

Dübendorf

Öffnungszeiten

Montag 12:00 - 13:15
15:30 - 20:00
Dienstag 06:30 - 09:00
15:30 - 21:00
Mittwoch 15:30 - 20:00
Donnerstag 06:30 - 09:00
15:30 - 21:00
Freitag 12:00 - 13:15
17:45 - 20:00
Samstag 09:00 - 13:30

Telefon

+41775127970

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Checkmat Zurich erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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