DeloBoxing

DeloBoxing daily boxing workouts, drills and tutorials

We’ve all had moments in our lives when we want to try something new. But often, we tell ourselves, “this is really hard...
19/10/2020

We’ve all had moments in our lives when we want to try something new. But often, we tell ourselves, “this is really hard!” and so we stop.

Trying new things and getting into new habits is wonderful. Learning new things is good for you. But even if we are aware of this, it’s hard to break out of our routines and make a change.

But if you take a look back, you will realize that nothing is ever easy at first. Everything, absolutely everything, takes effort.

Dont forget that everything is really hard before it gets easy.

17/10/2020

Boyfriend vs Girlfriend
vs
What sports activities do you do with your boyfriend/Girlfriend?

😍

15/10/2020

Having some fun with and .

So what is your plan for today? Or has the alarm clock already hit you? 😜😂Nice day to all of you, and for good plans or ...
14/10/2020

So what is your plan for today? Or has the alarm clock already hit you? 😜😂
Nice day to all of you, and for good plans or good punches, see you later at the gym.
💪

13/10/2020

Boxing combination with .any.

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🏋️ Workouts & boxing drills.
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Today there was a spontaneous training. Because our gym is closed for summer holidays, we met outside at 32 degrees. It ...
29/07/2020

Today there was a spontaneous training. Because our gym is closed for summer holidays, we met outside at 32 degrees. It was a funny but also hard workout. Thanks to all who were there.

☀️ @ Brügg, Bern

31/10/2019

So after almost 1 year and 4 months we are back together again. This warrior continues where he left off before his injury.
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29/10/2019

Train together.
Laugh together.
Fight together.
Sweat together.
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26/10/2019

Good counter and then switch to attack. .saiyajin4
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22/10/2019

What do you think about this? Rate it from 1-10! 10 is best😁
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15/10/2019

Warm-up exercise: 🍕 Pizza delivery service 🍕. Your students are pizza suppliers, as a pizza you can take pads, gloves, mats etc... If the pizza falls down, the boxer has to do 2-5 push-ups, squats or burpees.
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09/10/2019

If you want to be a lion, you have to train with lions.
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Brügg
2555

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