Swim-arts

13/04/2026

Nice demo how we can improve the recovery in freestyle - and why it has only benefits to do so.

15/03/2026

My Ice Mile is now officially ratified.
Together with about 680 swimmers around the globe I’m honoured to be part of that club of determined and courageous humans to swim one mile (1609m) in waters below 5° C. Just a swimsuit, cap and goggles…

09/03/2026

Frühling/Spring 2026 - https://mailchi.mp/swim-arts/newsletter-no-19538362
Funktionales Atmen / functional breathing online course

02/03/2026

That’s physics!
So don’t put the breaks on in your swimming - learn to shape and to use the momentum…

22/02/2026

Helping athletes to grow always needs a good eye for what the athletes actually need in this moment… that’s the power of a great coach!

A truly great swimming coach does more than teach technique. They see something in an athlete before the athlete sees it in themselves. They guide, they challenge, they stay patient, and they stay firm. They understand that speed comes from the body, but greatness comes from the mind.

Think about Michael Phelps and his coach Bob Bowman. Phelps became the most decorated Olympian in history, but behind every medal was a coach who believed in him long before the world did. Bowman did not only train him to swim faster. He shaped his focus, his discipline, and his mental strength. He pushed him through hard mornings, tough races, and moments of doubt. Their relationship was built on trust, honesty, and a shared vision. When Phelps stood on the Olympic podium, it was the result of years of quiet work, sacrifice, and guidance.

That is the power of a coach. They do not just prepare swimmers for competitions; they prepare them for life. They turn potential into performance and effort into excellence.

Regards,
Omar Omari Msc
ASCA Coordinator
East Africa Chapter

15/02/2026

How about swimming down the river Ebro in Spain this summer at the UltraEbre Swim Marathon?
A challenging but beautiful swim of 31k downstream starting in Tivenys.
Date: 4 July 2026
I’m very proud to be one of the supporting coaches - so sign up, train with brain and enjoy the swim!

07/02/2026

Ice swimming is really special - and you meet so many interesting people there!

Ice swimmers are a special kind of crazy, and that’s exactly what makes this sport so good.

No one accidentally ends up in ice swimming. You choose cold water, early mornings, frozen fingers and the mental battle that comes with stepping into water at 5 °C or below. From the outside it looks mad. From the inside, it feels completely right.

What makes IISA events special is the people. You bring together swimmers from all over the world, different backgrounds, ages and experiences, united by a shared willingness to do something most people would never even consider. The conversations are as unique as the swimmers themselves, the humour is dry, the energy is high, and the support is genuine.

There’s a rare mix of intensity and light-heartedness. Serious racing, strict safety standards, and at the same time, laughter on the shoreline, frozen smiles, and a deep respect for anyone brave enough to stand on the start line.

25/10/2025

Newsletter No. 25 - https://mailchi.mp/swim-arts/newsletter-no-19535447 out now

10/10/2025

Professionelles Schwimm Coaching mit Video-Analyse… der Effizienz-Booster für Dein Schwimmen!
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Professional swim coaching and video analyses… the efficiency booster for your swimming!

12/07/2025

SwimMastery and Effortless Swimming together! The ultimate combo to bring your swimming to the next level! 💪🏻

4 Must-Watch Podcast Episodes with Tracey Baumann!
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𝐄𝐧𝐣𝐨𝐲 𝐞𝐱𝐩𝐞𝐫𝐭 𝐬𝐰𝐢𝐦𝐦𝐢𝐧𝐠 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐬 𝐟𝐫𝐨𝐦 𝐓𝐫𝐚𝐜𝐞𝐲 𝐁𝐚𝐮𝐦𝐚𝐧𝐧, 𝐚𝐬 𝐬𝐡𝐞 𝐫𝐞𝐯𝐞𝐚𝐥𝐬 𝐠𝐚𝐦𝐞-𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐭𝐢𝐩𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐬𝐰𝐢𝐦 𝐟𝐚𝐬𝐭𝐞𝐫, 𝐬𝐦𝐨𝐨𝐭𝐡𝐞𝐫, 𝐚𝐧𝐝 𝐰𝐢𝐭𝐡 𝐞𝐟𝐟𝐨𝐫𝐭𝐥𝐞𝐬𝐬 𝐞𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐜𝐲.
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𝐖𝐚𝐭𝐜𝐡 𝐍𝐨𝐰 & 𝐒𝐰𝐢𝐦 𝐁𝐞𝐭𝐭𝐞𝐫 𝐓𝐨𝐝𝐚𝐲!👉 https://www.youtube.com/playlist?list=PLupcQAcRvo6PzaP9csVGYLoG8Aew6YqSv
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