YogaNow

09/08/2025

Neues Quartal ab August 2025 -

11/06/2025

Dear Yogis and Yoginis….in a few days Billy and Tobias will be back in Basel, for their Therapy workshop, this time focused on shoulders and arms…IMPORTANT! if you are willing to participate in the practice sessions ( in the mornings from 9h00 to 13h00) on ANY of the 3 days, you are more than welcome to register! one does not to be a teacher or with long experience to be part of this experience…just let me know! 😉

as the topic of this weekend will be shoulders and arms, this is a great opportunity for those of us dealing with specific issues in these areas!

09/06/2025

this we should all remember.....it's NOT about 'stretching' ;-)

05/06/2025

happy June everyone!
Drehungen sind diese Woche angesagt!
do your spine a favor and come to class! ;-)

05/05/2025

Diese Woche / this week -

30/04/2025

next round of Iyengar Yoga and Therapeutics!
this is a unique initiative to join the forces of Iyengar Yoga AND Osteopathy to target therapy....not to be missed by iyengar Yoga teachers and all Yoga enthusiasts!
you can register for single sessions too!

28/04/2025

Erinnerung für diese Woche

* dies ist die Woche von Regenerativem Yoga und Pranayama...in vielerlei Hinsicht das wichtigste Yoga-Thema überhaupt. Gönnt euch eine wahrlich regenerierende Pause und taucht dazu in die Reise nach innen, die das üben von Pranayama mit sich bringt. Nicht vergessen, dass Asanas da sind um unter anderem die Übung von Pranayama ( und schliesslich Meditation) zu ermöglichen.

* diese Woche beginnt der neue Quartal, bis Ende Juni. Es sind diesmal 9 Wochen! Am besten ist es, sich per Quartal anzumelden ;-)
(natürlich sind die 10-er Karten auch willkommen, aber bitte nicht vergessen...die 10-Karte sind innerhalb von 4 Monate zu gebrauchen!)

* spezielle Lektion am Donnerstag 1. Mai : extra Lektion für alle Levels von 10h00 bis 11h30. ACHTUNG : keine Lektion am Donnerstag Abend!


Reminder for this week

* this is the week of Restorative Yoga and Pranayama...this is in many senses the most important yoga topic of all. Give yourself a truly restorative break, charge your batteries and step even if only briefly in the journey within that inevitably occurs with the practice of Pranayama. Keep in mind that, in a classical sense, practicing Asanas is meant as a preparation for Pranayama ( and meditation).

* the spring quarter starts today! this time it will last for 9 weeks, until the end of June. Please remember, registering for a quarter is the better option! ( of course 10-times cards are also welcome but please don't forget that they are meant to be used within 4 months)

* special class this coming Thursday 1.May: for all levels, from 10h00 to 11h30. BEWARE: no class on Thursday evening!

namaste

24/04/2025

here a good reminder! ;-)

It’s more than just stretching—it’s a path to strength, clarity, and balance in every part of your life.

🧘‍♀️ Mind
💪 Body
💫 Spirit

✨ New to Adeline? Try unlimited classes for 2 weeks—just $49!
https://adelineyoga.com/new-students/

19/04/2025

Yoga am Ostermontag??? es geht doch! ;-)