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My Conditioning Coach

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My Conditioning Coach

Welcome to My Conditioning Coach, where we help athletes at every level prepare with purpose.

Whether you're just starting out or you're a seasoned pro, our training approach is based on scientific principles and tailored to your individual needs.

06/11/2025

WHAT. A. WEEK!
Hey legends! Morne here, straight from the Certificate in Advanced Studies (CAS) course in Switzerland.
This has been ABSOLUTELY INSANE – met some of the most credible minds working with pro athletes worldwide. The energy, the science, the breakthroughs…
Key takeouts so far:
✅ CONFIRMED our direction at My Conditioning Coach – we’re already on the cutting edge of science-backed training
✅ MASSIVE new insights to level-up how we coach YOU – more power, smarter recovery, next-gen strategies incoming!
Cannot wait to bring this gold back home and smash your goals together!

02/11/2025

At My Conditioning Coach, we’re relentless in delivering the absolute best to our athletes. That’s why Morne is currently immersed in the Certificate of Advanced Studies (CAS) in Cycling Coaching at Aigle & Lausanne, Switzerland—the world’s most advanced cycling coaching program, proudly developed by the University of Lausanne (UNIL) and the Union Cycliste Internationale (UCI).
This isn’t just a course. It’s a game-changer for performance, strategy, and athlete development.
Stay tuned—the future of cycling coaching is being forged right now.

14/08/2025

💪 Recovery on point! 🏁
My Conditioning Coach’s Recovery Zone, powered by our partner Hyperice, is live at the Grey College vs Paul Roos inter-schools clash in Bloemfontein – Lochs Hoek 🚴‍♂️🔥 Supporting the MTB age group races with world-class recovery gear so every athlete can perform their best.

26/04/2025

Get ready for an epic weekend at Thaba Trails in Johannesburg!
The XCC & XCO Championships are happening 26–27 April.
Best of luck to our athletes taking part. .k_life & Frans-Johan Steynberg

04/03/2025

Great day for Adian Claassen riding for Team on Track SA! Stage 2 of the Tour du Cap was a brutal 10.9km hill climb TT on Bainskloof Pass. Adian clocked 22:31, securing 9th overall (against U23s and Elite men) and dominating the Junior Men’s category. He’s now leading the juniors, sitting 7th in GC, and claimed the Best Young Rider title—rocking the white socks into Stage 3!

20/01/2025

Marie-Tinka Olivier claimed a thrilling win at this year’s TOP Form Bay to Bay Race held in stunning Clifton!
With a sold-out field of nearly 2,000 runners and over 1,300 competitors in the female category, the race was fiercely contested.
Marie-Tinka crossed the finish line just 3 seconds ahead of Alexa Townsend, clocking an impressive 58 minutes and 53 seconds. What an incredible way to kick off the year!
Well done, Marie-Tinka! Here’s to more victories ahead! 🏅

08/12/2024

HOU BENE HOU ✈️ NEXT STOP DUBAI 🐪 AND THEN OFF TO NEW ZEALAND 🇳🇿

Still feels so surreal… I am extremely excited to represent at the upcoming .3worldchampionship24 in Taupõ

Thanks for all the messages of support, I appreciate it!

Hou Bene Hou proudly supported by:

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05/12/2024

Awesome Result for Marie-Tinka Olivier!
All eyes were on Marie-Tinka as she took on the Sportsmans Warehouse Winelands Half Marathon (21km) this past Saturday, November 30th.
Starting strong and leading the pack for the first 14km, Marie-Tinka showed her grit and determination! Though eventually passed by winner Alexa Townsend, Marie-Tinka delivered a phenomenal performance and secured an incredible result.
We’re super proud of you, Marie-Tinka! Your hard work and dedication continue to inspire. Can’t wait to see what the future holds for you!
Marie-Tinka is expertly coached by My Conditioning Coach

20/11/2024

Ironman SA Training in full swing!

19/11/2024

What a race, Adian!
Adian Claassen delivered a stellar performance at the Virgin Active Ride Joburg, a grueling 97km road cycling race! He held his own among the Elite men, racing alongside the likes of Ryan Gibbons (LidlTrek), Reinardt Janse Van Rensburg (China Glory Mentech), and Jaedon Terlouw (Pyga Eurosteel). Adian sprinted right to the line, finishing 17th overall, just 3 seconds behind the winner, Ryan Gibbons.
He narrowly missed the Junior podium by a fraction of a second, as all 4 Juniors sprinted in together. An amazing finish and a fantastic season for this talented 16-year-old!
Adian is coached by My Conditioning Coach
A huge thank you to all Adians sponsors and partners that make it all possible:
.academy
Keep an eye on this rising star!

12/11/2024

Mari-Tinka dominates the Blouklip 21km Trail Race!
Mari-Tinka (right on pic) crushed the competition on Saturday, winning the women’s category in an incredible time of 1:56:45. She finished 4th overall, just 6 minutes behind the winning male, and a massive 20 minutes ahead of the second-placed woman!
The Blouklip Trail Run is set in the stunning Waterford Estate, nestled in the picturesque Blaauwklippen Valley of the world-famous Stellenbosch region. Despite the brutal heat, Mari-Tinka navigated the technical course with pure strength and skill, securing a well-deserved victory!
Congratulations, Mari-Tinka! We are super proud of you! 🥇🙌
Mari-Tinka is proudly coached by My Conditioning Coach.

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Aigle

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