Quelles sont les heures d'ouverture ?

Lundi 08:30 - 22:00 Mardi 08:30 - 22:00 Mercredi 08:30 - 22:00 Jeudi 08:30 - 22:00 Vendredi 08:30 - 22:00 Samedi 08:30 - 22:00

Yogasananyc

Sabine Mouyal, certified Yoga teacher based in NYC- Connect body and mind. Release tension, shutdown the stress. Elongate, strengthen, relax and breathe.

Yoga sana, that's me Sabine, a French passionate yogini teaching Yoga to everyone who would like to try or master their practice. Get ready to take new challenges against yourself and find out how amazing you are! Currently group classes and private session are held Live via Zoom. Contact me for inquiry. See you soon!

29/08/2026

Le mieux dit du monde.

21/08/2026

Une très belle explication de la position du triangle. Le triangle qui fait parler l’égo!

04/04/2026

The nervous system responds differently to breathing through the left and right nostrils. The alternate nostril pattern provides balance to both systems, centers the mind, and creates a state of clear calmness. Some explanations in the link below!

24/03/2026

Laughed too loud. Ate too much. Jumped for no reason.
10/10 would do it all again 🤍

28/07/2025

✨ 49 ✨ Normally I’d celebrate my birthday with a bold yoga pose and a little Instagram sparkle.
But this year? Less drama, more dharma 😌
I’ve stepped back from social media, slowed down, and started to enjoy the space between things.
Not trying to prove anything. Just being.

02/06/2025

🌺🌸The garden wakes before the world.🌸🌺
5:45 am in NH and already glowing.
no urgency, no noise
Quiet mornings, Steady heart.
———————-

01/06/2025

Adresse

Democratic Republic Of The

Heures d'ouverture

Lundi	08:30 - 22:00
Mardi	08:30 - 22:00
Mercredi	08:30 - 22:00
Jeudi	08:30 - 22:00
Vendredi	08:30 - 22:00
Samedi	08:30 - 22:00

Site Web

http://www.yogasana.nyc/

Notifications

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