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MovewithMo

Bridging the gap between the East and West health and fitness.

Personal training and bootcamp offered multiple locations both in Brooklyn and Manhattan, please message me for more information. CERTIFICATIONS / LICENSES
National Strength and Conditioning Association (NSCA) Trainer
Precision Nutrition Certified
Shotokai-ryu Karate Blackbelt Instructor
USA Track and Field Level 1 Coach
Pre/Post Natal Certified
ViPR / TRX certified
Power Plate Level 1 Certif

ied
American Kettlebell Club Certified (AKC)
National Federation of Professional Trainers (NFPT)
Endurance Trainer Certification
American Heart Association CPR Adult/Child Certified

"Lack of activity destroys the good condition of every human being while movement and methodical physical exercise save and preserve it."Plato

04/08/2026

Trauma pill and paste; if I don’t make it myself then I buy the Tooth from the Tiger line of Stage 1 trauma.

02/08/2026

Recommendation for all my fellow acupuncturist who offer at home treatments. The bag is called Emdee by Schell, and there’s two sizes available, this is the smaller one. It’s better and cheaper than the new versions of doctor bags out now.

14/07/2026

San Fu points, reminder to stay hydrated and listen to your body. Some people break out in fever or blisters if not careful.

09/07/2026

It’s has done health wonders for many people, including myself!
DM to book your San Fu treatment. Don’t have to do acupuncture, can book moxibustion only treatment. Discount for those who commit to the whole San Fu treatment series.

14/06/2026

Tai chi Qigong 90min class w/ Q&A
68 Jay street, DUMBO Brooklyn, New York
Donation based.
Optional dinner afterwards.
DM for details to sign up.

13/05/2026

Visiting the Taiwan hospitals is one of the most rewarding experiences to my acupuncture career. Because eastern medicine is understood and covered within their universal healthcare system, I got to review hundred of cases of patient care that integrated western branch treatments such as chemotherapy and pharmaceuticals with eastern medicine of acupuncture and Chinese herbal medicine. Seeing how well integrated is inspirational of what we can do here to advance healthcare in the United States.

06/12/2025

Elizabeth Hsu doesn’t discuss her work often, grateful to attend this 🙏 She translated the case studies of one of the most famous Chinese medicine doctors in the Han dynasty, Chunyu Yi.

04/11/2025

Love teaching my Tai Chi class at .nyc Had to get a group photo w the awesome Halloween decorations 🎃

02/09/2025

Huang Di Nei Jing - translation by Paul Unschuld
I Ching- translated by Alfred Huang
Tao Te Ching - translated by Red Pine

These are just the ones I showed in the video. Many translations to choose from.

18/07/2025

Space is limited, please sign up by filling out https://forms.office.com/r/PRvgSy6SUU

Adresse

Democratic Republic Of The

Site Web

http://www.movewithmo.com/

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