30/04/2025
RISING IN DEVOTION TO MY EARTH BODY🌹~
There’s been so much happening in my personal life so I’ve been tending to my body in many different ways….
Here’s my morning elixir~
What most of you may not know: I started juicing 20 years ago, ( where it wasn’t a thing yet) in New York there was only one green juice place so I made my own 32 oz green juice every day at 530 am before my 7 mile run every day.
What you may not know too is that that same year, I did a juice fast for a whole year.
All I had was green juice. ( celery, kale, apple, lemon, ginger) and alkaline 💦.All year 🌱
It was 2005, also the same year I turned vegan🌱♥️.
What prompted this change?
I had a break-up with my then boyfriend of 2 years and needed a change~ so I came upon Natalia Rose’s raw food diet back in the days ~ and I went all IN.
Juiced all day. I also started colonics then. I was just 27.
It was incredible. I had such a spiritual awakening just with juicing and colonics ~ I would run a 40 mile week and swim a mile each day and still feel so energized .
I don’t do that anymore 😆
But that phase infused my body mind and soul with such rich texture of healing and overcoming and transition .
I still juice because I love it so much . I still do colonics . I still move my body, dance and go for walks and shorter runs.
My diet now is dependent on what my body needs. 🌱.
I’m so tuned in to my within . ( more in comments)
