Golf Body Institute

08/02/2016

The new year is in full swing, check out this special running for the month of FEB.

16/10/2015

Lateral med ball throws. Using the ground more efficiently will increase your power and distance and improve accuracy.
"Dont let your body be your handicap" www.golfbodyinstitute.com

14/10/2015

"Don't let your body be your handicap" Contact us for a FREE assessment www.golfbodyinstitute.com

01/10/2015

We love you Cape Town! Lower your scores. Play injury free golf www.golfbodyinstitute.com

17/06/2015

The US Open golf tournament gets underway tomorrow, Get to know the course before the weekend starts!

If you cant stay awake to see all the action come play some indoor golf with the bad weather looming at The GolfLab and see all the golf highlights on our big screen tv.

https://www.youtube.com/watch?v=EDfzpyqOXIk

We go behind the scenes at Chambers Bay Golf Club who will soon host their first ever U.S. Open Subscribe for more: http://ow.ly/lJYwy About Golfing World GW...

28/05/2015

If the number 1 Rory McIlroy is doing it, you need to ask yourself why aren't you.

Consider yourself an athlete and train like one.

Be the best version of you and leave nothing to chance.

Golf Digest South Africa Titleist South Africa IGT Pro Tour IGT Cape Western Province Golf Union

https://www.youtube.com/watch?v=c3s5_Oq3ma0

An interesting short video on Rory McIlroy's Nike workout routine.

27/05/2015

Are you practicing with a purpose?!?!
The problem with the local driving range is you could be standing there for hours smashing 1000 balls at a time but are you really getting better? Most ranges the mat or turf quality is poor, you hitting a range ball that doesn't go quite as far as a normal ball and most importantly the feedback you get is inaccurate or non-existent.
Here at The GolfLab we are able to give you access to golf balls from Titleist that are specifically suited for your game/swing speeds, we have great quality hitting bays with air-conditioning and most importantly a touchscreen that provides you with all the data and information you need from every single shot, allowing you to practice with a purpose.
If you haven't had the opportunity to come and check us out, give us a call and make your booking today!
www.thegolflab.co.za
(021) 701 1141/2

The GolfLAB – For Ultimate Game Improvement The GolfLAB is South Africa’s first indoor Golf Facility offering world-class golf coaching, high end golf club fitment, advanced technology, a Golf Body Institute certified coach and true to life golf simulation featuring 28 international golf courses pow…

22/05/2015

Keen to join the indoor league when the weather starts getting bad, contact The GolfLab to get involved.

21/05/2015

Sounds like this is going to fun, i like the first comment made on this article, the guy gives us some inside info on how tricky some of the shots are going to be. Cant wait!!

Mike Davis hasn't caused this much consternation since he spoke at a PGA TOUR players meeting about the evils of the long putter.

13/04/2015

13/04/2015

Good luck to all playing in the IGT Cape at Metropolitan golf course.

https://www.facebook.com/pages/IGT-Cape/896260917085856?ref=ts&fref=ts

Our goal is to create, develop and nurture promising golfers in the Cape and provide them with profes

07/04/2015

Its Masters week, check out some of these cool facts.

http://www.europeantour.com/europeantour/season=2015/tournamentid=2015026/news/newsid=252694.html

With anticipation growing ahead of the first Major Championship of the season and the field all but finalised, europeantour.com takes a closer look at the chosen few set to grace the hallowed Augusta National turf for the 2015 Masters Tournament.