Maui Silerio

Maui Silerio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Maui Silerio, Coach, Yorkville, ON.

Most people think they need:* a perfect gym* fancy machines* supplements* a complicated splitNaaaah, you don’t.Consisten...
05/27/2026

Most people think they need:
* a perfect gym
* fancy machines
* supplements
* a complicated split
Naaaah, you don’t.
Consistency and progressive overload matter more than any of that.
I made this for people who want to get stronger without wasting money or mental energy.
I structured the plan for you.
Download it free through the link in my bio!

Dune IRL.An epic experience riding camels and watching the sunset, staying at a desert camp and riding the camels back a...
05/18/2026

Dune IRL.
An epic experience riding camels and watching the sunset, staying at a desert camp and riding the camels back at sunrise.

If you’ve learned even one of these points, you’re already ahead of the game and that’s worth celebrating.A lot of peopl...
05/15/2026

If you’ve learned even one of these points, you’re already ahead of the game and that’s worth celebrating.

A lot of people train for years without developing these skills.

Online coaching available now.

First time in the states and I can confirm the “US Aura” is real.
05/13/2026

First time in the states and I can confirm the “US Aura” is real.

Notice how big the changes can be by making this seemingly small decision.
05/11/2026

Notice how big the changes can be by making this seemingly small decision.

If you’ve been lifting long enough, you’ll know that progress isn’t linear.The demands of life will inevitably influence...
05/09/2026

If you’ve been lifting long enough, you’ll know that progress isn’t linear.
The demands of life will inevitably influence our ability to reach our goals, and that’s normal.

Whether it’s work, relationships, adventures, finances, or mental state, it will all play a role in how we perform in the gym.

When it happens, the best thing to do is reflect on how it played a factor and whether you can mitigate the risk of it happening again.

You live and you learn.

And at the end of the day, is it really such a big deal that it’s worth losing sleep over? You get to train again another day. Take the lesson and move on.

Popped back to NZ for my sister’s wedding 🥰
05/02/2026

Popped back to NZ for my sister’s wedding 🥰

Address

Yorkville, ON

Website

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